79. Nutrients in Pre-pregnancy with Stef Valakas (The Dietologist) Part 1 The Kick Pregnancy Podcast

This week on The Kick Dr Pat and Brigid talk with Stef Valakas about pre-pregnancy supplements and how to get the nutrients you need in pregnancy.

You can find Stef on Instagram @the_dietologist
Book a consult with the dietologist here
Listen to Stef's podcast here

If you want your question answered, please leave your message on speakpipe to be chosen for Dr Pat to answer: https://www.speakpipe.com/growmybaby

LINKS
Join our pregnancy and birth course
Join our getting pregnancy course
Instagram @thekickpregnancypodcast
Facebook @thekickpregnancypodcast
Just pregnant? Download our checklist to take to your first appointment.
Website: https://www.growmybaby.com.au/