8: Antidepressants: A no shame game Refreshingly Human
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- Personal Journals
https://linktr.ee/refreshinglyhuman
‘I felt like a failure, I felt like I failed being a human because I needed this pill’
I missed an important exam, I had a car full of hijabs to help keep my mother of my back, I had tension headaches and chest pains… I needed help.
This is my experience with taking anti-depressants, let’s remove the shame of needing medical help to assist our mental health.
Loving the podcast?
Leave us a rating and review here:
https://podcasts.apple.com/gb/podcast/refreshingly-human/id1473583656
Flashback episode with CBT practitioner Sarah: https://anchor.fm/breakthroughthis/episodes/S3-E9-Emotions-All-your-feelings-are-Valid--With-CBT-Practitioner-Sarah-Kilcullen-ene65c
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Send in a voice message: https://podcasters.spotify.com/pod/show/refreshinglyhuman/message
https://linktr.ee/refreshinglyhuman
‘I felt like a failure, I felt like I failed being a human because I needed this pill’
I missed an important exam, I had a car full of hijabs to help keep my mother of my back, I had tension headaches and chest pains… I needed help.
This is my experience with taking anti-depressants, let’s remove the shame of needing medical help to assist our mental health.
Loving the podcast?
Leave us a rating and review here:
https://podcasts.apple.com/gb/podcast/refreshingly-human/id1473583656
Flashback episode with CBT practitioner Sarah: https://anchor.fm/breakthroughthis/episodes/S3-E9-Emotions-All-your-feelings-are-Valid--With-CBT-Practitioner-Sarah-Kilcullen-ene65c
---
Send in a voice message: https://podcasters.spotify.com/pod/show/refreshinglyhuman/message
23 min