89. November Q & A: The Chicks Answer Your Questions The Anxiety Chicks

This months Q & A episode has The Chicks feeling pretty passionate about mental health and the recovery process. This weeks questions include:

How do you accept that what you feel in your body is just anxiety and not something worse?

Can anxiety be cured?

Top 3 tips for flying for the first time since developing panic attacks?

How can I continue CBT while my therapist is on maternity leave and I feel like Im regressing?


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