#92 Vitamin B12; Benefits and Symptoms of Deficiency Happy Hormones Podcast

Out of all the B vitamins, Vitamin B12 is the one you need to keep an eye on.

Especially if you're suffering from symptoms such as; fatigue, weakness, dizziness, numb or tingling hands/feet, brain fog/memory loss, depression, confusion, blurred vision and more.

Adequate B12 is so critial for your brain, nervous system, heart, energy levels and more.

Find out more in this video and contact us for support if you'd more info on our testing and 1-1 support; www.happyhormonesforlife.com/contact