98. Getting To The Root of Hair Loss with Britt Reuter & Aimee Ely Down To Earth PCOS Nutrition Podcast

We’re getting to the root of hair loss today- a stressful symptom so many women with PCOS are struggling to manage. 
My guests (yes, we are DOUBLY blessed today!), Britt Reuter and Aimee Ely, are here to get us educated on the root causes of hair loss, the various factors to consider when starting treatment and the most effective strategies to improve hair health and reduce shedding. 

Britt and Aimee are nutritionists and hair loss experts, helping women just like you get to the bottom of their health issues using a functional medicine lens and a thorough root–cause approach.

This means there are NO band-aid solutions or surface levels remedies - it’s a deep dive into a complex issue and I couldn’t be more thrilled about it! 

Bring a notepad and pen because our guest experts are dishing out valuable info you didn’t even know you needed! I learned a ton during this conversation and I am sure you will as well!

What You’ll Learn on this Podcast Episode:

Defining hair loss and differentiating it from hair shedding - terminology matters!
The various root causes of hair loss and how to identify them.
Additional testing such as the DUTCH test and specific blood work for hair loss
Balanced eating and what macronutrients to prioritize or hair health
The gut health and hair loss connection.
Supplementation and medication for hair loss.
Healthy habits and lifestyle changes that balance hormones responsible for hair loss
Britt & Aimee’s top nutrition tips for taking control of your physical and mental health while dealing with hair loss

Helpful PCOS Links:

 Natural Dry Shampoo Review 
Learn more about working with Britt and Aimee
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Check out their NEW hybrid group program!