A beginners guide to meditation, with Neil McKinlay The Happy Psychic with Gemma Lonsdale

In this episode of ‘The Happy Psychic’ it’s all about meditation. Have you tried meditation and it’s not worked for you? Maybe you haven’t been able to maintain a regular practice? Or maybe it’s something you’ve been considering getting into and you’re wondering where to start and how you would benefit from meditation? You’ll find the answer in this episode! I’m joined by Neil McKinlay who is a meditation teacher and has been practicing his entire adult life. Reflecting his interest in h...