39 min

A Deep(er) Dive into Burn-Out The SEO Mindset Podcast

    • Careers

We dive deeper into the topic of burnout to understand what is actually is, the symptoms and causes, and 3 simple actionable tips to help those who are experiencing it.
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Sign up to be a guest on the podcast here.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Twitter - @sarahmcduk, @sulemantazmin & @seomindsetpod
Website - https://www.tazminsuleman.com/
Instagram - @tazminsuleman, @sarahmcduk & @seomindsetpod
Email - theseomindsetpodcast@gmail.com
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Check out all episodes: The SEO Mindset Podcast website
Subscribe and never miss an episode: Listen to The SEO Mindset Podcast
Resources used for episode
Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman | GoodreadsBurn-out an "occupational phenomenon": International Classification of DiseasesQuiet & Loud Quitting with Soma Ghosh | Captivate - The SEO Mindset Podcast
Copyright 2024 Sarah & Tazmin
Mentioned in this episode:
Support the podcast and donate!
If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. If you leave us a message we can also give you a shoutout! Link below!
Buy Me A Coffee

We dive deeper into the topic of burnout to understand what is actually is, the symptoms and causes, and 3 simple actionable tips to help those who are experiencing it.
About 'The SEO Mindset' Podcast
Build your inner confidence and thrive.
The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.
Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.
Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.
Sign up to be a guest on the podcast here.
Get in touch
We'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.
Twitter - @sarahmcduk, @sulemantazmin & @seomindsetpod
Website - https://www.tazminsuleman.com/
Instagram - @tazminsuleman, @sarahmcduk & @seomindsetpod
Email - theseomindsetpodcast@gmail.com
Click here to download your copy of our free 'Growth versus Fixed Mindset' ebook.
Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.
Check out all episodes: The SEO Mindset Podcast website
Subscribe and never miss an episode: Listen to The SEO Mindset Podcast
Resources used for episode
Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman | GoodreadsBurn-out an "occupational phenomenon": International Classification of DiseasesQuiet & Loud Quitting with Soma Ghosh | Captivate - The SEO Mindset Podcast
Copyright 2024 Sarah & Tazmin
Mentioned in this episode:
Support the podcast and donate!
If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. If you leave us a message we can also give you a shoutout! Link below!
Buy Me A Coffee

39 min