This episode is sponsored by Tracksmith, a brand which actively represents and supports the development of a runner’s life in the running community.
If you want to win a £200/$250 Tracksmith voucher, listen to the question I ask at the start of the podcast then:
DM me the answer.
And be sure to follow myself, the podcast and Tracksmith’s Instagram pages.
In episode 74 I speak with Charlie Dark, a mentor, a community builder, DJ, writer, Yoga teacher, runner and so much more.
We speak about the pivot that Run Dem Crew (RDC) has made adding Run Dem Radio. Charlie has been a DJ since 1983 so this progression is a natural fit and this community Internet radio station continues to brings people together.
This conversation was recorded shortly after he reached a milestone birthday. We discuss life lessons, and reflections that he’s learnt.
This is one of my favourite conversations and I know you will find value in listening to it.
Links to follow up on:
Run Dem Radio
Run Dem Crew
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