45 min
A Smart Approach To Measuring Success In Your Performance Journey Purple Patch Podcast
-
- Fitness
Whether your goal as an athlete is to win a race or simply cross the finish line, it can often feel as though the only measure of success is race results. Every event is seemingly a pass-or-fail test reducing your performance journey to one athletic performance.
But how do you move beyond race day and embrace the entire Journey? How do you effectively gauge your improvement and progress?
In this episode of the Purple Patch Podcast, IRONMAN Master Coach Matt Dixon provides a framework for measuring improvement beyond the validation of a single race performance.
Matt provides a mindset built around key principles that will help you re-engage with your performance journey and provide an opportunity for you to place the focus on areas that will yield long-term success.
Episode Timestamps
00:00 - 5:34 - Welcome and Episode Introduction
05:41 - 8:58 - Matt's News-ings
09:06 - 45:22 - The Meat and Potatoes - Episode 254: A Smart Approach To Measuring Success In Your Performance Journey
Lauren Fleshman - Interview and Book Signing at The Purple Patch Center
Free Live Webinar - Optimize your IRONMAN and 70.3 Performance as a Time-Starved Athlete
Purple Patch Video Podcast and More
The Purple Patch Center is Open - Learn More and Schedule a Visit
Purple Patch Coaching Consultation
Purple Patch and Episode Resources
This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch - Receive 20% off their services with code: PURPLEPATCHPRO20
Ask Matt Anything - Leave a voicemail question for Matt
Learn more about Purple Patch Squad High-Performance Training Program
Join Bike Squad - Don’t just exercise and work out; learn to train with our structured online cycling program
Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running
Learn more about Purple Patch Fully Customized 1:1 Coaching
Learn more about Purple Patch Strength Programming
Purple Patch Swim Analysis
Stay Up-to-Date with Purple Patch News and Events
Purple Patch Upcoming Webinars and Events
Whether your goal as an athlete is to win a race or simply cross the finish line, it can often feel as though the only measure of success is race results. Every event is seemingly a pass-or-fail test reducing your performance journey to one athletic performance.
But how do you move beyond race day and embrace the entire Journey? How do you effectively gauge your improvement and progress?
In this episode of the Purple Patch Podcast, IRONMAN Master Coach Matt Dixon provides a framework for measuring improvement beyond the validation of a single race performance.
Matt provides a mindset built around key principles that will help you re-engage with your performance journey and provide an opportunity for you to place the focus on areas that will yield long-term success.
Episode Timestamps
00:00 - 5:34 - Welcome and Episode Introduction
05:41 - 8:58 - Matt's News-ings
09:06 - 45:22 - The Meat and Potatoes - Episode 254: A Smart Approach To Measuring Success In Your Performance Journey
Lauren Fleshman - Interview and Book Signing at The Purple Patch Center
Free Live Webinar - Optimize your IRONMAN and 70.3 Performance as a Time-Starved Athlete
Purple Patch Video Podcast and More
The Purple Patch Center is Open - Learn More and Schedule a Visit
Purple Patch Coaching Consultation
Purple Patch and Episode Resources
This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch - Receive 20% off their services with code: PURPLEPATCHPRO20
Ask Matt Anything - Leave a voicemail question for Matt
Learn more about Purple Patch Squad High-Performance Training Program
Join Bike Squad - Don’t just exercise and work out; learn to train with our structured online cycling program
Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running
Learn more about Purple Patch Fully Customized 1:1 Coaching
Learn more about Purple Patch Strength Programming
Purple Patch Swim Analysis
Stay Up-to-Date with Purple Patch News and Events
Purple Patch Upcoming Webinars and Events
45 min