2 episodes

A little sharing about Mental Health. Sharing is caring, sharing is funšŸ˜‰

About Life bitarasyid

    • Health & Fitness

A little sharing about Mental Health. Sharing is caring, sharing is funšŸ˜‰

    BOLEHKAH KITA STRESS??

    BOLEHKAH KITA STRESS??

    Podcast ini menceritakan sedikit mengenai bagaimana stress bisa timbul dan aspek-aspek apa saja yang mengalami perubahan ketika stress.

    • 10 min
    Dirimu BerhargašŸ¤—

    Dirimu BerhargašŸ¤—

    Bagaimana kita menghargai diri kita? Mengapa kita harus menghargai diri kita?

    • 5 min
  • Ā© bitarasyid

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