26 episodes

A podcast covering swimming, cycling, running and lots of other sporting activities. The pod is hosted by Josh Stawrowski and Paul Dennett. Both keen amatuer athletes, Josh has been part of tri teams and finished on many age group podiums. Paul has an endurance background, doing many marathons, ultra marathons, long distance triathlons and adventure events. In the podcast they will have guests that share their experiences and offer training tips and advice to listeners.

Active Souls Podcast Active Souls Podcast

    • Sports
    • 4.7 • 15 Ratings

A podcast covering swimming, cycling, running and lots of other sporting activities. The pod is hosted by Josh Stawrowski and Paul Dennett. Both keen amatuer athletes, Josh has been part of tri teams and finished on many age group podiums. Paul has an endurance background, doing many marathons, ultra marathons, long distance triathlons and adventure events. In the podcast they will have guests that share their experiences and offer training tips and advice to listeners.

    Active Souls Podcast Episode 25 Sinead Kane (Visual impaired Ultra Runner and Double World Record Holder)

    Active Souls Podcast Episode 25 Sinead Kane (Visual impaired Ultra Runner and Double World Record Holder)

    This week Sinead Kane joins the pod. Sinead is a visual impaired athlete that runs Ultra marathons and is also a double world record holder.

    Please check out Sinead's social media and website

    https://www.instagram.com/kanesinead777/?hl=en

    https://sineadkane.ie/

    https://youtu.be/jp0tsbfKi6s

    If you have any questions for the guys or anyone you think the guys should interview. get in touch! activesoulspodcast@gmail.com

    follow them on Instagram and Facebook -

    Josh - https://www.instagram.com/jmski123/ & https://www.facebook.com/joshua.stawrowski

    Paul -https://www.instagram.com/active_soul_uk/  & https://www.facebook.com/activesouluk

    Youtube - https://www.youtube.com/channel/UCT2lwdVlKCJSCcZOBv3p98Q

    Please subscribe, rate and review the podcast on the platforms you use to listen to it on. Thank you for your support!

    • 1 hr 12 min
    Active Souls Podcast Episode 24 End of Race Year Review

    Active Souls Podcast Episode 24 End of Race Year Review

    This week Josh returns and we invite Coach Karl and Rob Keitch to join us, as we discuss our 2021 racing season.

    If you have any questions for the guys or anyone you think the guys should interview. get in touch! activesoulspodcast@gmail.com

    follow them on Instagram and Facebook -

    Josh - https://www.instagram.com/jmski123/ & https://www.facebook.com/joshua.stawrowski

    Paul -https://www.instagram.com/active_soul_uk/  & https://www.facebook.com/activesouluk

    Youtube - https://www.youtube.com/channel/UCT2lwdVlKCJSCcZOBv3p98Q

    Please subscribe, rate and review the podcast on the platforms you use to listen to it on. Thank you for your support!

    • 1 hr 26 min
    Active Souls Podcast Episode 23 - Adam Newns YPB coaching

    Active Souls Podcast Episode 23 - Adam Newns YPB coaching

    This week we invite Adam Newns on to the pod. Adam is head coach of YPB. Adam is a GB age group triathlete. He has also coached athletes to world championship qualifiers.

    check out Adam at https://www.ypbcoaching.com/aboutus

    If you have any questions for the guys or anyone you think the guys should interview. get in touch! activesoulspodcast@gmail.com

    follow them on Instagram and Facebook -

    Josh - https://www.instagram.com/jmski123/ & https://www.facebook.com/joshua.stawrowski

    Paul -https://www.instagram.com/active_soul_uk/  & https://www.facebook.com/activesouluk

    Youtube - https://www.youtube.com/channel/UCT2lwdVlKCJSCcZOBv3p98Q

    Please subscribe, rate and review the podcast on the platforms you use to listen to it on. Thank you for your support!

    • 1 hr 10 min
    Active Souls Podcast Ep 22 - Jack Pitcher and a debrief of the 'Long Run Home'

    Active Souls Podcast Ep 22 - Jack Pitcher and a debrief of the 'Long Run Home'

    This week we invite Jack Pitcher on to the pod. Jack is an amateur athlete that is self coaching and making massive strides in his running. Jack also joins the boys for a debrief of 'Long Run Home'. We hear how Paul got on, we hear about the good the bad and the ugly of the event and what learning we can take forward to future events.

    If you have any questions for the guys or anyone you think the guys should interview. get in touch! activesoulspodcast@gmail.com

    follow them on Instagram and Facebook -

    Josh - https://www.instagram.com/jmski123/ & https://www.facebook.com/joshua.stawrowski

    Paul -https://www.instagram.com/active_soul_uk/  & https://www.facebook.com/activesouluk

    Youtube - https://www.youtube.com/channel/UCT2lwdVlKCJSCcZOBv3p98Q

    Please subscribe, rate and review the podcast on the platforms you use to listen to it on. Thank you for your support!

    • 1 hr 36 min
    Active Soul Podcast Episode 21 Taryn Roberts Age group triathlete and Kona Qualifier

    Active Soul Podcast Episode 21 Taryn Roberts Age group triathlete and Kona Qualifier

    This week we invite Taryn Roberts on to the pod. Taryn is an age group triathlete. She qualified for Kona world champs at Ironman Wales in 2018. Hear all about her experience on the big island.
    Taryn coach Adam - https://www.facebook.com/ypbcoaching/?__xts__[%2Ffacebook]
    If you have any questions for the guys or anyone you think the guys should interview. get in touch! activesoulspodcast@gmail.com
    follow them on Instagram and Facebook -
    Josh - https://www.instagram.com/jmski123/ & https://www.facebook.com/joshua.stawrowski
    Paul -https://www.instagram.com/active_soul_uk/  & https://www.facebook.com/activesouluk
    Youtube - https://www.youtube.com/channel/UCT2lwdVlKCJSCcZOBv3p98Q
    Please subscribe, rate and review the podcast on the platforms you use to listen to it on. Thank you for your support!
    Fundraising page https://uk.virginmoneygiving.com/TheLongRunHome

    • 1 hr 9 min
    Active Souls Podcast Ep20 - Charlotte Taylor Green (Elite Marathon Runner)

    Active Souls Podcast Ep20 - Charlotte Taylor Green (Elite Marathon Runner)

    This week we invite Charlotte Taylor Green on to the pod. Charlotte on Friday 26th March 2021 is taking part in a championship marathon race that is being used for Olympic selection. Listen to how Charlotte got into marathon running, how her training blocks take shape and what her future ambitions are.

    Follow Charlotte on insta - https://www.instagram.com/tattooedathlete/

    If you have any questions for the guys or anyone you think the guys should interview. get in touch! activesoulspodcast@gmail.com

    follow them on Instagram and Facebook -

    Josh - https://www.instagram.com/jmski123/ & https://www.facebook.com/joshua.stawrowski

    Paul -https://www.instagram.com/active_soul_uk/  & https://www.facebook.com/activesouluk

    Youtube - https://www.youtube.com/channel/UCT2lwdVlKCJSCcZOBv3p98Q

    Please subscribe, rate and review the podcast on the platforms you use to listen to it on. Thank you for your support!

    Fundraising page https://uk.virginmoneygiving.com/TheLongRunHome

    • 49 min

Customer Reviews

4.7 out of 5
15 Ratings

15 Ratings

Eddie Barracuda ,

Josh had to go I guess…

Sometimes in life you’ve got to make hard decisions, but if he’s dragging the pod down then cutting him out is the only solution. Cruel to be kind…😉🤣🤣🤣

Simon Bevis ,

Full of positivity

Having listened to many running and related podcasts this is by far my favourite. The presenters are positive and put guests at ease making the listener feel part of the conversation and engaged in the topic. I’ve learnt a lot and taken inspiration from a number of guests on the pod. The interview with Charlotte Taylor Green was the best yet.
It always seems to be the perfect length to accompany a run!

woodlandrory ,

Great listen for active people

Great guest and insight into training and real life stories, really trying to make more people get active which is a great thing!

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