21 episodes

Additional Strength Exercises - Strength & Conditioning University of New England

    • Medicine

    • video
    1 Arm 1 Leg Front Plank

    1 Arm 1 Leg Front Plank

    • 14 sec
    • video
    1 Arm Cable Split Squat and Row

    1 Arm Cable Split Squat and Row

    • 13 sec
    • video
    Ab Wheel

    Ab Wheel

    • 20 sec
    • video
    Bench Push-up

    Bench Push-up

    • 16 sec
    • video
    Bosu Push-up

    Bosu Push-up

    • 14 sec
    • video
    Cable Squat and Row

    Cable Squat and Row

    • 14 sec

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