41 episodes

This podcast is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. I’m Tracy Otsuka your host and I’m committed to changing the conversation around ADHD. When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers.

One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.

ADHD for Smart Ass Women with Tracy Otsuka Tracy Otsuka

    • Health & Fitness
    • 4.8, 11 Ratings

This podcast is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. I’m Tracy Otsuka your host and I’m committed to changing the conversation around ADHD. When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers.

One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.

Customer Reviews

4.8 out of 5
11 Ratings

11 Ratings

sandracoralv ,

Informative!

Just found the podcast and I’ve binged through it. So informative, not too long and so many actionable tips on top of the huge amount of info. Thank you!

Krizzykins ,

What a revelation!

The podcasts really gripped me. I’ve always had the niggling feelings that Tracey had. Thank you so much for sharing Tracey. I don’t know for sure whether or not I have ADHD or not but thanks to your podcasts I can go on the right path to finding out for sure. It was a true revelation to me that I’m not alone in the ways that I feel. It is inspiring to hear you speak so positively and honestly. Keep sharing. The world needs voices like yours to make a difference.

Oscar's marm ,

You Kept my attention -harder than it sounds!

Tracy Otsuka is engaging, knowledgable and inspiring..I may or may not have a version of ADHD - but where my mind usually wonders or I start googling or doing something else in a podcast..this show is different - I found myself rewinding bits I’d missed! I have not just subscribed but will actually be paying attention and can’t wait for next week’s show!👌 natasha smith ferrell

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