1 hr 3 min
AEM #57 Thomas Bien – Mindfulness, Buddhism, Addictions and the Path To Happiness - Buddhist Psychology An Evolving Man Podcast
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- Mental Health
What is mindfulness? What is the path to happiness? How do we overcome addictions using mindfulness? And what are some of the key teachings of Buddhism?Today I am speaking with Buddhist psychologist and best-selling author, Thomas Bien, PhD in a fascinating conversation about happiness, mindfulness and recovery from trauma and addictions.Dr Bien has lectured around the world and spent time with the Vietnamese Buddhist monk, Thich Nhat Hahn (or Thay).---Dr. Thomas Bien is a licensed psychologi...
What is mindfulness? What is the path to happiness? How do we overcome addictions using mindfulness? And what are some of the key teachings of Buddhism?Today I am speaking with Buddhist psychologist and best-selling author, Thomas Bien, PhD in a fascinating conversation about happiness, mindfulness and recovery from trauma and addictions.Dr Bien has lectured around the world and spent time with the Vietnamese Buddhist monk, Thich Nhat Hahn (or Thay).---Dr. Thomas Bien is a licensed psychologi...
1 hr 3 min