50 episodes

Kevin O'Hara from Alcohol Mastery reveals all his strategies and techniques for helping you to quit drinking permanently.

Alcohol Mastery is structured around the belief that Heavy drinking is just a habit that has simply gotten out of control. It’s a habit that 80% of the population has been brainwashed into believing is the norm. And, it’s a habit that is very simple to quit… you simply stop drinking.

Alcohol Mastery focuses on the immense gains you get when you move away from alcohol, rather than dwelling on the loss of the precious poison. It’s about stepping away from the alcoholic label, perpetuating the AA type ‘alcoholic forever’ mentality, and blaming the alcohol instead of the drinker.

Alcohol Mastery is about guiding you onwards, toward your new life of freedom, control, and self respect.

Some of the topics covered include frequently asked questions about common problems you might encounter when you quit drinking, general quitting alcohol tips and advice, and regular updates about my stop drinking alcohol journey.

There are new episodes being posted all the time, so make sure you come back regularly.

Onwards and upwards!

Alcohol Mastery Podcast Kevin O'Hara: Quit Drinking Alcohol Training Expert

    • Self Help
    • 4.7 • 44 Ratings

Kevin O'Hara from Alcohol Mastery reveals all his strategies and techniques for helping you to quit drinking permanently.

Alcohol Mastery is structured around the belief that Heavy drinking is just a habit that has simply gotten out of control. It’s a habit that 80% of the population has been brainwashed into believing is the norm. And, it’s a habit that is very simple to quit… you simply stop drinking.

Alcohol Mastery focuses on the immense gains you get when you move away from alcohol, rather than dwelling on the loss of the precious poison. It’s about stepping away from the alcoholic label, perpetuating the AA type ‘alcoholic forever’ mentality, and blaming the alcohol instead of the drinker.

Alcohol Mastery is about guiding you onwards, toward your new life of freedom, control, and self respect.

Some of the topics covered include frequently asked questions about common problems you might encounter when you quit drinking, general quitting alcohol tips and advice, and regular updates about my stop drinking alcohol journey.

There are new episodes being posted all the time, so make sure you come back regularly.

Onwards and upwards!

    Getting To The Point Where Alcohol Is Not Your Problem Anymore

    Getting To The Point Where Alcohol Is Not Your Problem Anymore

    How to get to the point where you don’t care about alcohol any more…? There are many times in your new epic journey where you will not see alcohol as a problem any more… But when does that become a permanent state of mind?

    • 11 min
    One Or Two Drinks May Be Healthy? There’s Not Enough Evidence Yet

    One Or Two Drinks May Be Healthy? There’s Not Enough Evidence Yet

    As long as their is an alcohol industry funding research, 1 or 2 drinks a day is always going to be considered ‘maybe’ healthy. People need to start using their own reason instead of hoping to get leadership from those in power.

    • 3 min
    The Real Financial Fallout Of Drinking Alcohol

    The Real Financial Fallout Of Drinking Alcohol

    Life with alcohol is just chaotic in nature and outcome. The cost of alcohol comes up all the time, but it’s not a great motivating factor in creating the necessary motivations to stop, at least up until a point. Most people don’t put a price tag on their habits. A user will find a way […]

    • 8 min
    Ten Surprising Signs Your Liver Could Do With a Break From Alcohol During Lockdown

    Ten Surprising Signs Your Liver Could Do With a Break From Alcohol During Lockdown

    Your liver is an essential organ and one that is barraged when you consume any toxin. It has a prime place in protecting your body from yourelf when you drink alcohol. And, although it’s wonder organ in that it can regenerate, there’s a limit to what it can take.

    • 6 min
    Will You Have Fun After Quitting Alcohol?

    Will You Have Fun After Quitting Alcohol?

    How can you have fun without the one thing we are told we need if we are to have fun? We need alcohol to feel good about ourselves, right? What is a celebration without our glass of bubbly? What is a party without our elixir of joy? Without alcohol, according to elements of our society, […]

    • 7 min
    No! Alcohol Should Not Be Illegal And Why You Should Not Want It To Be

    No! Alcohol Should Not Be Illegal And Why You Should Not Want It To Be

    In response to the question I asked earlier this week, should acohol be legal, I got a lot of feedback here, on YouTube, and in Habits Unplugged. I really believe that it would be wrong for anyone to say you cannot drink alcohol if you want to. I think it’s wrong for your and my […]

    • 5 min

Customer Reviews

4.7 out of 5
44 Ratings

44 Ratings

wilsonagolf ,

My journey begins

Hey just started listening to your podcast and I feel it’s very easy and honest for everyday people to understand. My drinking has got worse and worse and I think it’s always to block emotion and yes it provides nothing positive. where is the Ebook please I can’t find link
Thanks so much
Andy

Oigridh ,

Brilliant perspective

Kevin was the first voice I listened to getting off booze - many thanks sir my life is so transformed for the better in sobriety

Nimcoo ,

Thanks

God bless you ,you are the best and you’ve helped me achieve my journey of quitting alcohol,you’re amazing.

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