1 hr 2 min

How to conquer your fear and depression. An atheletes mindset. #15 Find Your Voice

    • Mental Health

Find your voice - Episode 15 - "My Way" - Raj Sallan #15
Tagline: "The only person that should be proud of you, is yourself"
Raj Sallan was the Fresh Prince, before he got shipped off to Bel-Air. His parents swiftly realised he was going to end up going down the wrong path if he stayed in Germany, he was sent to Birmingham, UK where he was forced to learn another language, way of life and develop his own mindset. Having had to learn his 3rd language, Raj utilised martial arts, kick-boxing and boxing to channel his mind and found a passion that would see him travelling the world and proving all his doubters wrong.
Raj explains that your mindset starts from the moment you wake up. He strengthened his perspective and mindset to help him handle not living with his parents for the majority of his childhood, learning English and fighting professionally in combat sports. Realising that nothing is impossible Raj has overcome his own levels of depression, loneliness and now spends his hours helping world-class fighters, girls and boys of all ages in becoming fit and finding their own confidence.
A genuinely loving guy, whose energy is infectious. He explains his daily rituals that have helped him earn a favourable reputation in the fight game, but also as a genuinely humble human being.
A story of adversity, with no excuses and an individual who found his voice and continues to write his own story.
Thanks for listening

Free Audible book sign up:
https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=are86-21
Best book on Mindset by Carol Dweck: Mindset https://amzn.to/2QajMvZ
Support the podcast: https://www.patreon.com/findyourvoice
Links to me:
Website: https://www.arendeu.com
Instagram: https://www.instagram.com/aren.deu/
Twitter: https://twitter.com/arendeu
Facebook: https://www.facebook.com/aren.singh
LinkedIn: https://www.linkedin.com/in/aren-deu-65443a4b/
Podcast: https://www.findyourvoicepodcast.com
YouTube: http://tiny.cc/51lx6y
Links to guest:
Facebook: https://www.facebook.com/rajesh.sallan (Personal)
Instagram: https://www.instagram.com/only1rajeshsallan/
Have an awesome day #JustDeuIt #FindYourVoice
[Music]
welcome to an episode of find your voice
a movement led by yours truly
Aren do a guy who has overcome
crippling anxiety adversity and
difficulty like so many of you in life
whose main goal now is to help you
combat your excuses take control of your
life write your own story and most
importantly find your voice so now
without further ado I welcome the host
of the show himself mr. Aren do what's
going on people thank you for tuning in
to another episode of find your voice my
name is Aren and as always I am the
host of the show so as you sit here now
listening to this podcast I just want to
ask you a quick question now obviously
it's rhetorical
because I can't hear your answer but how
many times in the last week have you
thought about something negative have
you complained when it really wasn't
that bad
have you mould about how little progress
you've made rather than actually commend
yourself for how far you've came my
guess is probably more than you wish to
admit and that's absolutely fine listen
we've all been there but what I find
remarkable about this episode that
you're gonna hear is I guarantee 100% if
you listen to this all the way through
your perception and your mindset will
benefit you will change it you will
start to feel I'll say silly for morning
about the silly things that we often
moan about because this individual has
not only had to learn English as his
third language
he was uplifted as a ten-year-old from
his parents to live in a foreign country
where everything was alien to him and
the only thing he really knew how to
control was his mind and his hands and
his feet and with that he tells a
wonderful story so without further ado
I'm gonna get this interview on the way
so firstly I just wanna walk on right to
the show and thank you for taking time
out of your

Find your voice - Episode 15 - "My Way" - Raj Sallan #15
Tagline: "The only person that should be proud of you, is yourself"
Raj Sallan was the Fresh Prince, before he got shipped off to Bel-Air. His parents swiftly realised he was going to end up going down the wrong path if he stayed in Germany, he was sent to Birmingham, UK where he was forced to learn another language, way of life and develop his own mindset. Having had to learn his 3rd language, Raj utilised martial arts, kick-boxing and boxing to channel his mind and found a passion that would see him travelling the world and proving all his doubters wrong.
Raj explains that your mindset starts from the moment you wake up. He strengthened his perspective and mindset to help him handle not living with his parents for the majority of his childhood, learning English and fighting professionally in combat sports. Realising that nothing is impossible Raj has overcome his own levels of depression, loneliness and now spends his hours helping world-class fighters, girls and boys of all ages in becoming fit and finding their own confidence.
A genuinely loving guy, whose energy is infectious. He explains his daily rituals that have helped him earn a favourable reputation in the fight game, but also as a genuinely humble human being.
A story of adversity, with no excuses and an individual who found his voice and continues to write his own story.
Thanks for listening

Free Audible book sign up:
https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=are86-21
Best book on Mindset by Carol Dweck: Mindset https://amzn.to/2QajMvZ
Support the podcast: https://www.patreon.com/findyourvoice
Links to me:
Website: https://www.arendeu.com
Instagram: https://www.instagram.com/aren.deu/
Twitter: https://twitter.com/arendeu
Facebook: https://www.facebook.com/aren.singh
LinkedIn: https://www.linkedin.com/in/aren-deu-65443a4b/
Podcast: https://www.findyourvoicepodcast.com
YouTube: http://tiny.cc/51lx6y
Links to guest:
Facebook: https://www.facebook.com/rajesh.sallan (Personal)
Instagram: https://www.instagram.com/only1rajeshsallan/
Have an awesome day #JustDeuIt #FindYourVoice
[Music]
welcome to an episode of find your voice
a movement led by yours truly
Aren do a guy who has overcome
crippling anxiety adversity and
difficulty like so many of you in life
whose main goal now is to help you
combat your excuses take control of your
life write your own story and most
importantly find your voice so now
without further ado I welcome the host
of the show himself mr. Aren do what's
going on people thank you for tuning in
to another episode of find your voice my
name is Aren and as always I am the
host of the show so as you sit here now
listening to this podcast I just want to
ask you a quick question now obviously
it's rhetorical
because I can't hear your answer but how
many times in the last week have you
thought about something negative have
you complained when it really wasn't
that bad
have you mould about how little progress
you've made rather than actually commend
yourself for how far you've came my
guess is probably more than you wish to
admit and that's absolutely fine listen
we've all been there but what I find
remarkable about this episode that
you're gonna hear is I guarantee 100% if
you listen to this all the way through
your perception and your mindset will
benefit you will change it you will
start to feel I'll say silly for morning
about the silly things that we often
moan about because this individual has
not only had to learn English as his
third language
he was uplifted as a ten-year-old from
his parents to live in a foreign country
where everything was alien to him and
the only thing he really knew how to
control was his mind and his hands and
his feet and with that he tells a
wonderful story so without further ado
I'm gonna get this interview on the way
so firstly I just wanna walk on right to
the show and thank you for taking time
out of your

1 hr 2 min