64 episodes

An Extra Dose podcast featuring Samantha Belbel and Alexis Belbel, of a adoubledose.com, where we talk about entrepreneurship, fashion, travel, and everyday life. Send your questions via message on Instagram to: @samanthabelbel and @alexis.belbel

An Extra Dose Samantha Belbel

    • Society & Culture

An Extra Dose podcast featuring Samantha Belbel and Alexis Belbel, of a adoubledose.com, where we talk about entrepreneurship, fashion, travel, and everyday life. Send your questions via message on Instagram to: @samanthabelbel and @alexis.belbel

    The Best Dating and Relationship Advice + Stories Of How You Met Your Partner

    The Best Dating and Relationship Advice + Stories Of How You Met Your Partner

    On this episode of An Extra Dose Podcast, we are sharing all of your best dating and marriage advice, as well as how you met your partners. Alexis is discussing her current dating update, and Samantha is sharing her dating and relationship advice, as well as how she met her boyfriend, Taylor. Their favorites include items they are using a lot during this social distancing period.
    Items mentioned in episode:
    Jumpsport Rebounder
    Resistance Band
    Breville Juicer
    CBD Oil
    Episode On Rebounding | Episode On Celery Juice | Episode On CBD Oil 
     
    Follow us on our blog- https://www.adoubledose.com
    Instagram: @alexis.belbel | @samanthabelbel
    doubledoseblog@gmail.com
     
     

    • 49 min
    Why Millions Of People Are Going Plant-Based With Certified Holistic Nutritionist, Carl Kuran

    Why Millions Of People Are Going Plant-Based With Certified Holistic Nutritionist, Carl Kuran

    On this episode of An Extra Dose Podcast, we are chatting with Carl Kuran, Certified Holistic Nutritionist and founder of Leefy Organics. We are talking all about all of our transitions into a plant-based lifestyle, why there is so much confusion about what to eat, and different myths about fruits and protein. Carl also shares tips for transitioning into more of a plant-based diet and a journey to heal yourself from the inside out.
     

    Items mentioned in episode:
    Leefy Organics
    Use code EXTRADOSE for 15% off
    This episode is brought you by Beekeeper's Naturals. Use code DOUBLEDOSE for 15% off.
    Follow us on our blog- https://www.adoubledose.com
    Instagram: @alexis.belbel | @samanthabelbel
    doubledoseblog@gmail.com

    • 56 min
    Everything You Need To Know About CBD

    Everything You Need To Know About CBD

    On this episode of An Extra Dose Podcast, we are talking all about CBD: the benefits, answering your questions you sent in, what our favorite brand is, dosage, and more!
    Items mentioned in episode:
    Equilibria CBD
     use code adoubledose for 15% off your first order 
    This episode is brought you by Beekeeper's Naturals. Use code DOUBLEDOSE for 15% off.
     Follow us on our blog- https://www.adoubledose.com
    Instagram: @alexis.belbel | @samanthabelbel
    doubledoseblog@gmail.com

    • 31 min
    Our 1/2 Marathon Training Schedule + Our Running Essentials

    Our 1/2 Marathon Training Schedule + Our Running Essentials

    On this episode of An Extra Dose Podcast, we are talking about how + why we decided to sign up for a half marathon. We are sharing what our training schedule is, and what  our running essentials are from shoes to training plans.
    Items mentioned in episode:
    KT Tape
    Knee Bands
    Brooks Glycerin Sneakers
    New Balance Fresh Foam 1080v10
    Running Waist Bag
    Apple Airpods
    Garmin Watch
    Apple Watch
    Lululemon Hotty Hot Shorts
    Massage Gun
    Our Running Essentials
     
    This episode is brought you by Beekeeper's Naturals. Use code DOUBLEDOSE for 15% off.
     Follow us on our blog- https://www.adoubledose.com
    Instagram: @alexis.belbel | @samanthabelbel
    doubledoseblog@gmail.com

    • 36 min
    What We Eat In A Day + Why We Eat Certain Foods

    What We Eat In A Day + Why We Eat Certain Foods

    On this episode of An Extra Dose Podcast, we are sharing everything we usually eat in a day, and the reasons why we eat certain foods like wild blueberries, asparagus, brussels sprouts, lemons, and more.
    Items mentioned in episode:
    Wild Blueberries
    Raw Honey
    Medical Medium Life Changing Foods
    Juicer 
     
    This episode is brought you by Beekeeper's Naturals. Use code DOUBLEDOSE for 15% off.
     Follow us on our blog- https://www.adoubledose.com
    Instagram: @alexis.belbel | @samanthabelbel
    doubledoseblog@gmail.com

    • 35 min
    Catfishing 101, Online Dating Safety Advice, The Bachelor Recap

    Catfishing 101, Online Dating Safety Advice, The Bachelor Recap

    On this episode of An Extra Dose Podcast, we are chatting about online dating, and Alexis is getting personal and sharing her catfishing story. The girls share their tips on how to spot a catfisher, what to do if you encounter one, and their online dating safety advice. Alexis and Samantha also share a recap of the latest episode of The Bachelor, and their thoughts on some of the drama that has ensued. They finish off with their recent favorite food purchases.
    Items mentioned in episode:
    Red Lentil Pasta
    Good Foods Dips
    Mozaics Chips
    This episode is brought you by Beekeeper's Naturals. Use code DOUBLEDOSE for 15% off.
     Follow us on our blog- https://www.adoubledose.com
    Instagram: @alexis.belbel | @samanthabelbel
    doubledoseblog@gmail.com

    • 48 min

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