58 min

An Off the Cuff Discussion About Cave Diving | S3E06 The Dive Table

    • Hobbies

In this conversation, Jay and Sarah discuss their experiences about cave diving.  They discuss their different preferences and experiences.  Sarah shares her motivation for revisiting cave diving and her desire to understand and explore it more. She also discusses the challenges and stress she faced during her recent cave dives and the importance of self-awareness and setting oneself up for success.  She reflects on her fear and plans to further explore and dissect her own fears in an upcoming YouTube video on Azul Unlimited. 
Chapters
00:00 Introduction and Under Construction01:11 Cave Diving: Different Experiences and Preferences04:05 The Fascination of Cave Diving07:02 Facing Challenges and Recuperating10:08 The Unforgiving Nature of Cave Diving22:19 The Importance of Self-Awareness and Mindset27:59 The Role of Trust and Teamwork in Cave Diving30:02 The Mental Game in Challenging Environments30:52 The Importance of Mental Training in Diving31:40 Exploring Fear in Diving32:35 Different Perspectives on Diving Experiences33:35 The Importance of Building a Foundation in Cave Diving34:30 The Learning Process in Diving35:16 The Role of the Brain in Diving36:15 The Power of the Brain's Processor37:05 The Challenges of Dry Suit Diving37:29 The Importance of Being Switched On in Diving39:38 Progressing Along the Plateau41:29 The Humbling Experience of Diving43:23 Overcoming Navigation Challenges46:01 The Danger of Diving Accidents48:53 The Importance of Being a Thinking Diver51:19 The Role of the Brain in Diving Accidents53:15 Mitigating the Risks in Cave Diving55:52 Understanding Human Factors in Diving Accidents58:40 Closing Remarks
If you enjoyed this episode and want to be a part of this growing community, you can join us in a couple of ways: 

Subscribe to the podcast so you get notified when new episodes drop;Leave a rating wherever you listen to your podcastsSend the link to the show, ‘divetable.com,’ to a dive buddy, your dive team, or your last scuba instructor.Share your thoughts with us by leaving us a voicemail here on our website or say,’Howdy!’The Dive Table
https://www.thedivetable.com/

The Dive Table Facebook Group
https://www.facebook.com/groups/thedivetable

Instagram
@thedivetable

Gardner Underwater
https://gardnerunderwater.com/

Sarah Miller
www.azulunlimited.com

Fish Dive Surf, Inc.
https://fishdivesurf.com/

In this conversation, Jay and Sarah discuss their experiences about cave diving.  They discuss their different preferences and experiences.  Sarah shares her motivation for revisiting cave diving and her desire to understand and explore it more. She also discusses the challenges and stress she faced during her recent cave dives and the importance of self-awareness and setting oneself up for success.  She reflects on her fear and plans to further explore and dissect her own fears in an upcoming YouTube video on Azul Unlimited. 
Chapters
00:00 Introduction and Under Construction01:11 Cave Diving: Different Experiences and Preferences04:05 The Fascination of Cave Diving07:02 Facing Challenges and Recuperating10:08 The Unforgiving Nature of Cave Diving22:19 The Importance of Self-Awareness and Mindset27:59 The Role of Trust and Teamwork in Cave Diving30:02 The Mental Game in Challenging Environments30:52 The Importance of Mental Training in Diving31:40 Exploring Fear in Diving32:35 Different Perspectives on Diving Experiences33:35 The Importance of Building a Foundation in Cave Diving34:30 The Learning Process in Diving35:16 The Role of the Brain in Diving36:15 The Power of the Brain's Processor37:05 The Challenges of Dry Suit Diving37:29 The Importance of Being Switched On in Diving39:38 Progressing Along the Plateau41:29 The Humbling Experience of Diving43:23 Overcoming Navigation Challenges46:01 The Danger of Diving Accidents48:53 The Importance of Being a Thinking Diver51:19 The Role of the Brain in Diving Accidents53:15 Mitigating the Risks in Cave Diving55:52 Understanding Human Factors in Diving Accidents58:40 Closing Remarks
If you enjoyed this episode and want to be a part of this growing community, you can join us in a couple of ways: 

Subscribe to the podcast so you get notified when new episodes drop;Leave a rating wherever you listen to your podcastsSend the link to the show, ‘divetable.com,’ to a dive buddy, your dive team, or your last scuba instructor.Share your thoughts with us by leaving us a voicemail here on our website or say,’Howdy!’The Dive Table
https://www.thedivetable.com/

The Dive Table Facebook Group
https://www.facebook.com/groups/thedivetable

Instagram
@thedivetable

Gardner Underwater
https://gardnerunderwater.com/

Sarah Miller
www.azulunlimited.com

Fish Dive Surf, Inc.
https://fishdivesurf.com/

58 min