31 episodes

Jason creates content that explores the nature of spirituality, he writes about Meditation, Mindfulness and Enlightened Consciousness.

Ancient Wisdom / Modern Mind with Jason Cain Jason Cain

    • Religion & Spirituality

Jason creates content that explores the nature of spirituality, he writes about Meditation, Mindfulness and Enlightened Consciousness.

    Where Do Our Thoughts Come From?

    Where Do Our Thoughts Come From?

    ► Download the Podcast by following the link....► https://gum.co/wdotcfPodcast
    ► You can read the Blog version @ Where Do Our Thoughts Come From

    ► YouTube Version

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    For more great content or support me by following me on Gumroad.com, https://gumroad.com/jasoncain



    "Out of nowhere the mind comes forth." – Buddhist Diamond Sutra

    Hello, Jason Cain hear and welcome to the Ancient wisdom modern mind podcast and today is all about thoughts, your thoughts, my thoughts and what a thought is.

    Ok so where do our thoughts come from? But to answer this question we first need to understand what thoughts are and what effect they have.

    we associate thoughts with words and it is often assumed that our thoughts are words, but words are created by the interaction of physical and mental perceptions and needs, which then form the culture to express universal agreements and to express agreed social feelings an ideas, so when we ask the question were do thoughts come from? What we are really asking is when did we agreed on these rule for sharing feelings and ideas.

    • 11 min
    Understanding the Over-Evolved Ego

    Understanding the Over-Evolved Ego

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    ► You can read the Blog version @ Understanding the Over-Evolved Ego

    ► YouTube Version

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    For more great content or Support me by following me on Gumroad.com https://gumroad.com/jasoncain

    There is a lot of attention paid to the ego in modern society and while we are often told that having an ego will advance our place in the world, very few talk about the humbleness of being ‘ego-less’ and of the many great people, who every day without recognition or respect, silently bring greatness into our ego focused world.

    So How Loud is Your Ego?

    • 10 min
    No Attachment To Dust “Zen Koan”

    No Attachment To Dust “Zen Koan”

    ► Download the Podcast by following the link....► https://gum.co/natdPodast
    ► You can read the Blog version @ No Attachment To Dust “Zen Koan”

    ► YouTube Version

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    For more great content or Support me by following me on Gumroad.com https://gumroad.com/jasoncain

    Hello, Jason Cain here and welcome to the Ancient Wisdom / Modern Mind podcast and today I would like to share the Zen kōan “No Attachment to Dust”.

    • 6 min
    Tale of the Samurai and the Tea Master

    Tale of the Samurai and the Tea Master

    ► Download the Podcast by following the link....► https://gum.co/sattmPodcast
    ► You can read the Blog version @ Tale of the Samurai and the Tea Master

    ► YouTube Version

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    The Tale of the Samurai and the Tea Master is a traditional story from Japan is about the time a Samurai warrior challenged a tea master to a duel. It shows how if you are the master of yourself, you can be the master of anything.

    • 17 min
    30-Minute Guided Imagery Meditation "Sample Only"

    30-Minute Guided Imagery Meditation "Sample Only"

    ► To download the “30 Minute Guided Imagery Meditation” following the link....► https://gum.co/30-mgim
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    Learning to relieve stress through meditation doesn't have to be difficult.

    With this 30-Minute Guided Imagery Meditation accompanied by ambient background music, finding stress relief and inner peace is as easy as pressing play.

    Guided Meditation: 30-Minute Guided Imagery Meditation for Sleep, Relaxation, and Stress Relief

    Learning to relieve stress through meditation doesn't have to be difficult.

    With this wonderful Guided Imagery Meditation, you can practice at home or use during your work breaks, to learn how to de-stress quickly and easily.

    Happy Meditating

    • 9 min
    Why doesn't meditation work for me?

    Why doesn't meditation work for me?

    ► Download the Podcast by following the link....► https://gum.co/wdmwfmPodcast
    ► You can read the Blog version @ Why doesn't meditation work for me?

    ► YouTube Version

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    So let’s talk about why it may seem that in the beginning your meditation practice may not seem to be working.

    First you need to understand that it’s not you, this is a normal difficulty often experienced when we first begin meditation, and it relates to our assumptions about the nature of mind.

    When we first start to meditate we think or assume that our thoughts or the mind is the source of awareness, and that this mind is in charge of the whole process, you actually believe that through mind power alone you can control yourself, your thoughts and your awareness..

    But meditation is not a process of the minds power or strength of Will and you need to see the mind and its associated thought processes for what they are.

    • 8 min

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