1 hr 23 min
Anja Brierley Lange from Yoga Embodied talks about Yoga and Ayuveda, pelvic floor and a bit more. Who's on the mat? with Liz Daffen
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- Health & Fitness
Anja Brierley Lange from Yoga Embodied talks about Yoga, Ayuveda, pregnancy yoga, mental health, Pelvic floor and a bit more.
You can find out more about Anja here: www.yogaembodied.com
And if you’d like to download her free ebook go directly to this page: https://yogaembodiedonline.com/pelvicfloor/
More about Liz: https://instabook.io/links/lizdaffen
Anja Brierley Lange from Yoga Embodied talks about Yoga, Ayuveda, pregnancy yoga, mental health, Pelvic floor and a bit more.
You can find out more about Anja here: www.yogaembodied.com
And if you’d like to download her free ebook go directly to this page: https://yogaembodiedonline.com/pelvicfloor/
More about Liz: https://instabook.io/links/lizdaffen
1 hr 23 min