1 hr 23 min

Anja Brierley Lange from Yoga Embodied talks about Yoga and Ayuveda, pelvic floor and a bit more. Who's on the mat? with Liz Daffen

    • Health & Fitness

Anja Brierley Lange from Yoga Embodied talks about Yoga, Ayuveda, pregnancy yoga, mental health, Pelvic floor and a bit more.
You can find out more about Anja here: www.yogaembodied.com

And if you’d like to download her free ebook go directly to this page: https://yogaembodiedonline.com/pelvicfloor/

Anja Brierley Lange from Yoga Embodied talks about Yoga, Ayuveda, pregnancy yoga, mental health, Pelvic floor and a bit more.
You can find out more about Anja here: www.yogaembodied.com

And if you’d like to download her free ebook go directly to this page: https://yogaembodiedonline.com/pelvicfloor/

1 hr 23 min

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