Anxiety to Confidence - The Personal Development Unplugged Podcast

Paul Clough
Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear. This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0) Who am I and what do I do?………Paul Clough. I now love helping making changes in people and guiding them to create the life they really want. A personal look at me: The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30. One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live. Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected. Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too. Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive. The above are just three of many brilliant learnings I have had in my life. The more formal bit Paul Clough I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with. I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding. For those that want qualifications: Certified Trainer and Consultant of Neuro-Linguistic Programming Certified Master Practitioner of NLP & Time Line Therapy Certified Master Hypnotist and Hypnotherapist

  1. FMQ 468 The Secret To Speeding Up

    2 DAYS AGO

    FMQ 468 The Secret To Speeding Up

    The Secret To Speeding Up The secret is, as usual, hiding in plain sight and is counterintuitive. And I'll start, in this 5-minute quickie episode start with a story, a metaphor and then muse. The story is about something you would never ever do yet in real life we do it all too much with disastrous results. Results such a: Burnout Overwhelm Anxiety Loss of Confidence and so much more AND......... There is a simple solution! please press play and have a listen. It would be really nice if you would pay this forward by sharing this episode and the podcast https://personaldevelopmentunplugged.com/fmq-468-the-secret-to-speeding-up/ ‎ And if you haven't already subscribe - it really makes a difference you wouldn't believe Oh! and if you want to see this being recorded https://youtu.be/29Vxav-Y7GY Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback.  If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com   If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie  I’m a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on  SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay, Personal development [self improvement] [self development] [NLP] [Hypnosis]

    7 min
  2. #415 My Real Life Metaphor To See The World Clearly

    6 DAYS AGO

    #415 My Real Life Metaphor To See The World Clearly

    My Real Life Metaphor To See The World Clearly Seeing the World More Clearly: A Journey of Self-Investment Hey, welcome! Let’s talk about clarity—what does it really mean to see the world clearly? And not just in the visual sense, but through the lens of your own personal development. In this episode, I (Paul Clough) share a personal story that might just give you that ‘aha’ moment—a story that acts as a mirror for your own journey. Let’s get into how investing in yourself can lead to clearer vision and, ultimately, a more fulfilling life. Here’s the thing: personal growth isn’t selfish. It’s not about being self-centered; it’s about being self-aware. It’s about becoming the best version of you—not just for you, but for the people around you. Imagine this: when you see the world more clearly, you’re able to show up as your true self—the real you—and that’s a gift to everyone. So, what are we diving into today? Self-investment. Yep, that can sound scary. We often avoid it because, let’s be real, the idea of change and improvement freaks us out. But that’s exactly why it’s so important! Getting over the fear of becoming your best self is like cleaning foggy glasses—you suddenly start to see the world differently, and things just… click. The ripple effect. Working on yourself isn’t just about you. It’s the most generous thing you can do for the world. When you grow, you naturally inspire others to grow too. It’s contagious. Kindness as a power tool. Think of kindness as your superpower—not just being kind to others, but being kind to yourself. When you live with kindness and push yourself toward your full potential, life takes on a whole new meaning. What are you going to learn? How to recognize and create real, dynamic changes in your life. It’s about small shifts that lead to massive transformations. The importance of regular self-reflection. It’s not enough to grow once and call it a day—this is an ongoing journey, and guess what? You can tweak, adjust, and improve along the way. Acting “as if.” Want to be more confident, more compassionate, more successful? Start acting as if you already are. You’ll be amazed at how quickly this simple mindset shift can turn into reality. This episode is about loving yourself, living kindly, and embracing continuous growth. You might just find that as you invest in yourself, the world becomes a brighter, clearer place, not just for you, but for everyone in your life. So, ready to see the world more clearly? Let’s make that happen! Shine brightly, Paul Clough P.S. Share the episode and start the ripple effect: https://personaldevelopmentunplugged.com/415-my-real-life-metaphor-to-see-the-world-clearly Please remember you can leave a comment or email me with questions, requests and feedback.  If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com   If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie  I’m a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your

    24 min
  3. FMQ 467 Let's Turn On Our Sensor

    23 OCT

    FMQ 467 Let's Turn On Our Sensor

    🎧 Activating Your Kindness Sensor: A Simple Metaphor to Transform Your World 🎧 In this short but powerful FMQ episode, I’m diving into something so simple yet profound—a metaphor that might just change the way you see and experience the world. Imagine this: You have a sensor inside you, right in your heart, and it’s tuned in to pick up on every opportunity for kindness. What if this sensor was always on, guiding you to act with kindness or spot it in others instantly? We’re going to explore how activating your kindness sensor can ripple out to create real, meaningful change. Not just for you, but for those around you too. Here’s what we’ll cover: How a single act of kindness can shift your mood, energy, and the lives of others. The idea of “paying it forward” and why kindness, like a ripple, spreads far beyond the initial act. The surprising power of acknowledging kindness in others—sometimes that’s all it takes to brighten someone’s day. What you’ll learn: How to switch on that kindness sensor and start noticing those small but life-changing moments. The simple habit of one act of kindness a day and how it can transform your world. The energy shift that happens when you lead with kindness, and how people begin to see you differently. By the end of this episode, you’ll be equipped and inspired to make kindness a daily part of your life—because when you do, trust me, it will change everything. Ready to activate your kindness sensor? Let’s get started. Please share this episode: https://personaldevelopmentunplugged.com/fmq-467-lets-turn-on-our-sensor/ and the video link is https://youtu.be/YdB-37JFGOE Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback.  If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com   If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie  I’m a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on  SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay, Personal development [self improvement] [self development] [NLP] [Hypnosis]

    10 min
  4. #414 One Life No Excuses You Choose

    19 OCT

    #414 One Life No Excuses You Choose

    One Life No Excuses You Choose No Excuses, Just Choices Hey, my unplugged friends! Welcome back to the *Personal Development Unplugged* podcast. I’m Paul, and today we’re getting right into the nitty-gritty of life. No fluff, no excuses, just real, raw choices. Because here’s the deal—you’ve only got *one* life, so let’s stop blaming, stop explaining, and start owning it. Let me start with a little story, a personal one. It’s all about a Christmas card… yeah, a Christmas card. Sounds innocent enough, right? But it taught me something huge about responsibility. You ever done something and then thought, "What was I thinking?" or "Why did I do that?" Well, this is one of those moments. So, let’s break it down: ### First, why do we need to take responsibility? It’s simple—because when you own your choices, you get to shape your life. Every action you take, every decision, has consequences, good or bad. But here’s the magic—when you acknowledge them, you also get the power to learn, to grow, and to make better choices next time. ### Then, how do we actually do it? I’m sharing practical strategies for reflecting on past actions—whether they were brilliant or a complete mess—and extracting the golden lessons from them. That’s how you build a richer life. Not by avoiding mistakes, but by learning from them. ### And here’s a big one: I’ve got five keys to success, and one of the biggest is acting *as if* you’ve already achieved your goals. When you start to live as the person you want to become, your brain and body align. Your decisions start matching the future you’re aiming for. This isn’t about being perfect, it’s about making choices with intention. It’s about setting expectations for yourself and your life. And, my friends, it’s about choosing to take responsibility—because when you do, you take control. So, are you ready to stop making excuses and start flying? That’s what this episode is all about. It’s about embracing your one and only life, and making it yours. No one else is going to do it for you. Take a listen, absorb it, and most importantly, act on it. You’ve got the power, and it’s all within your choices. As always, please share, and let’s keep spreading the word—because the more we all take responsibility, the higher we can all soar. https://personaldevelopmentunplugged.com/414-one-life-no-excuses-you-choose/ That’s it for now—let’s unplug from excuses and plug into *you*. See you soon! Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback.  If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com   If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie  I’m a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why n

    24 min
  5. FMQ 466 Deciding for success today

    16 OCT

    FMQ 466 Deciding for success today

    Deciding For Success Today Choosing what you succeed in tomorrow Where you are today, what you are achieving, or not, is a result of every decision you have made. This can be a bitter pill to swallow OR When you acknowledge it you become the chooser of you destiny and reality - Whoa Cloughie! Let's take 5 or so minutes to muse and juggle this in our head. It's the ultimate being at cause and not being at the whim of others or excuses I'm sure we'll head to a longer episode but for now enjoy and..... Please share: https://personaldevelopmentunplugged.com/fmq-466-deciding-for-success-today/ Oh! There's a video of this episode too https://youtu.be/n0xOQSc-4Jw Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback.  If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com   If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie  I’m a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on  SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,   Personal development [self improvement] [self development] [NLP] [Hypnosis]

    6 min
  6. #413 Life Balance Doesn't Exist

    12 OCT

    #413 Life Balance Doesn't Exist

    Life Balance Doesn't Exist It's not a Thing and you don't want it Embracing Harmony Over Balance In this longer episode, we dive deep into the myth of life balance and why striving for it might be holding you back. Paul Clough passionately argues that life shouldn't be a flat line of balance but a harmonious flow of ups and downs, much like a jazz band. This episode is a wake-up call to embrace the dynamic nature of life, leaning in and out as needed to create a truly fulfilling existence. We'll explore:   Why the concept of life balance is flawed and often leads to a mundane existence. The importance of setting intentions and understanding your core values. How to lean into different aspects of your life harmoniously, just like the members of a jazz band.   You'll learn:   How to identify and resolve conflicts between your values to achieve a harmonious life. Practical steps to lean in and out of different life areas without losing sight of what's important. Why communication and setting clear intentions are key to living a fulfilling life.   By the end of this episode, you'll be inspired to rethink the way you approach life, focusing on harmony rather than balance. Ready to embrace the ups and downs? Please share: https://personaldevelopmentunplugged.com/413-life-balance-doesnt-exist/ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback.  If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com   If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie  I’m a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on  SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay, And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism       This is personal development unplugged with Paul Clough   Hey, here's your heads up to this longer podcast. It's all about throwing away life balance because it's not a bloody thing. And yes, there's some f bombs in it, but hey, have a listen, because it's all about coming back to basics. Because harmony rules, ups and downs, leaning in, leaning out. This is important. Please listen. This is personal development unplugged, with Paul Clough. In simplicity, there is genius. In simplicity, there is genius.   Warning, warning,

    19 min
  7. 9 OCT

    FMQ 465 The Secret Of Getting Things Done

    The Secret Of Getting Things Done If you suffer from overwhelm, too much on the to do list which generally leads to procrastination look no further. The answer my friend is hiding in plain sight and is so, so easy. Simply follow the instructions and you will win the day! Share this little golden nugget with all who is  in a twist https://personaldevelopmentunplugged.com/fmq-465-the-secr…ting-things-done/fmq-465-the-secret-of-getting-things-done And to see the video of this recording  https://youtu.be/XIvFMLV2joc Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback.  If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com   If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie  I’m a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on  SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,     Personal development [self improvement] [self development] [NLP] [Hypnosis]

    9 min
  8. #412 Never Let Can't Stop You

    5 OCT

    #412 Never Let Can't Stop You

    From "I Can't" to "I Won't": Reframing Your Mindset Empower Yourself to Achieve What You Want Ever found yourself saying, "I can't do that"? This episode dives into the power of reframing that statement to "I won't," and how this simple shift can empower you to take control and achieve your goals. Discover how to break free from limiting beliefs and self-doubt, and learn to embrace new challenges with confidence. We'll explore:   Why saying "I can't" can limit your opportunities and how others perceive you. The origins of limiting beliefs and how to question their validity. The empowering effect of choosing to say "I won't" instead of "I can't."   You'll learn:   How to take responsibility for your actions and decisions. Practical steps to reframe negative thoughts and emotions. How to build confidence by acknowledging your fears and taking small steps towards your goals.   By the end of this episode, you'll have a new perspective on how to tackle challenges and turn your "can'ts" into "wills." Ready to transform your mindset? Please share: https://personaldevelopmentunplugged.com/412-never-let-cant-stop-you/ Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback.  If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com   If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie  I’m a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on  SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,   And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism It's all about saying I can't do things and changing it   Hey, your heads up to this longer podcast. It's all about saying I can't do things and changing it, reframing in a way that you will, and then getting that buzz, becoming powered to be able to do the things you want to do. But you've had the excuse and said I can't, but now you can. Please have a listen because it makes so much difference to your life. Okay? Enjoy . Hey, welcome to the longer podcast. And it's amazing, isn't it? It's amazing where you can learn stuff. Stuff. Just stuff. Learning stuff. Because I learned something from a place where you would not expect it. I was in the gym, you see, and you know, I love going to the gym. I don't always l

    19 min
4.8
out of 5
16 Ratings

About

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear. This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0) Who am I and what do I do?………Paul Clough. I now love helping making changes in people and guiding them to create the life they really want. A personal look at me: The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30. One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live. Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected. Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too. Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive. The above are just three of many brilliant learnings I have had in my life. The more formal bit Paul Clough I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with. I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding. For those that want qualifications: Certified Trainer and Consultant of Neuro-Linguistic Programming Certified Master Practitioner of NLP & Time Line Therapy Certified Master Hypnotist and Hypnotherapist

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada