Are the Gays OK? Are The Gays OK
-
- Health & Fitness
-
Welcome to the “Are the Gays OK?” podcast, a show about mental health in the LGBTQIA+ community. Hosted by James Wilkinson and Stephen Griffiths.
We are 2 gay men wanting to honestly share our experiences in the hopes of destigmatising the world of mental health. We won’t shy away from difficult topics. we hope being vulnerable and sharing honestly we can contribute positively to the conversation surrounding mental health in the LGBTQIA+ community.
-
S1E8: Queer Lit
For the last episode of the first series, we welcome our first guest, Matt Cornford, owner of Manchester's very own Queer Lit!
Queer Lit is a LGBTQIA+ bookstore based in Manchester Northern's Quarter, and stocks over 4000 books. Matt explains why there is a need for dedicated queer bookshops, and the trio share some of their favourite books, how they have helped them on their own journeys and the different sub-genre's that are out there for people to explore.
Here are some of the books mentioned in the pod:
The House in the Cerulean Sea - T J CLUNE
https://www.queerlit.co.uk/products/the-house-in-the-cerulean-sea
Tell me I'm Worthless - Alison Rumfitt
https://www.queerlit.co.uk/products/tell-me-im-worthless?_pos=1&_sid=8f72f34c7&_ss=r
Manhunt - Gretchen Fletcher-Martin
https://www.queerlit.co.uk/products/manhunt?_pos=1&_sid=0de6bef43&_ss=r
My Shadow is Pink - Scott Stuart
https://www.queerlit.co.uk/products/my-shadow-is-pink#:~:text=My%20Shadow%20is%20Pink%20is,learns%20(through%20the…
The Queer Mental Health Workbook - Brendan J Dunlop
https://www.queerlit.co.uk/products/the-queer-mental-health-workbook?_pos=1&_sid=1d00975c0&_ss=r
Rewriting the Rules - Meg-John Barker
https://www.queerlit.co.uk/products/rewriting-the-rules?_pos=1&_sid=7b77e565d&_ss=r
The Velvet Rage - Alan Downs
https://www.queerlit.co.uk/products/the-velvet-rage?_pos=1&_sid=c94688a30&_ss=r
Straight Jacket - Matthew Todd
https://www.queerlit.co.uk/products/straight-jacket?_pos=1&_sid=ef214e2d7&_ss=r
Pride - Matthew Todd
https://www.queerlit.co.uk/products/pride-the-story-of-the-lgbtq-equality-movement?_pos=1&_sid=d77e5d01d&_ss=r
Love in the Pink Palace - Jill Nalder
https://www.queerlit.co.uk/products/love-from-the-pink-palace-1?_pos=1&_sid=278bc9f2a&_ss=r
All the Young Men - Ruth Coker Burks
https://www.queerlit.co.uk/products/all-the-young-men-1?_pos=1&_sid=225a8938a&_ss=r
The Transgender Issue - Shon Faye
https://www.queerlit.co.uk/products/the-transgender-issue?_pos=1&_sid=6793e7f72&_ss=r
Trans Britain - Christine Burns
https://www.queerlit.co.uk/products/trans-britain-our-journey-from-the-shadows?_pos=1&_sid=d88afad5d&_ss=r
Follow us on Instagram and TikTok:
IG: @arethegaysok_podcast
TikTok: @arethegaysok
Produced by Ben Morling at High-Rise Communications
Follow them on Twitter and Instagram: @highrisecomms -
S1E7: Therapy
In episode 7, Stephen and James discuss therapy.
They talk about their own experiences with therapy, and a wide range of topics, including:
Why you don't need to be in a crisis to benefit from therapyFinding the right therapistThe different types of therapyChemsexHow not all therapy is a good experience, and why you should persevere in finding the right therapist for youPsychoeducationThe idea of compassionate enquiry
They explore the mechanism’s that worked for them, the difficulties they faced and the realisation and empowerment that both of them felt as a result of changing their lives, including the new opportunities that have presented themselves.
They explain how their sober futures seemed uncertain, but how the benefits of becoming sober - and the connections they’ve built as a result - have made a lasting difference in both their lives.
Resources:
LGBT Foundation: https://lgbt.foundation/
0345 3 30 30 30
Pink Therapy:
https://pinktherapy.com/
Follow us on Instagram and TikTok:
IG: @arethegaysok_podcast
TikTok: @arethegaysok
Produced by Ben Morling at High-Rise Communications
Follow them on Twitter and Instagram: @highrisecomms -
S1E6: Sobriety
In episode 6, Stephen and James talk about their journey to sobriety.
They explore the mechanism’s that worked for them, the difficulties they faced and the realisation and empowerment that both of them felt as a result of changing their lives, including the new opportunities that have presented themselves.
They explain how their sober futures seemed uncertain, but how the benefits of becoming sober - and the connections they’ve built as a result - have made a lasting difference in both their lives.
Resources:
LGBT Foundation: https://lgbt.foundation/
0345 3 30 30 30
Smart Recovery: https://smartrecovery.org.uk/
AA: https://www.alcoholics-anonymous.org.uk/
MA: https://marijuana-anonymous.org/
Gamblers Anonymous: https://www.gamblersanonymous.org.uk/
Beacon Counselling Trust: https://beaconcounsellingtrust.co.uk/
Overeaters Anonymous: https://www.oagb.org.uk/
Sex and Love addicts: https://slaauk.org/
Drinkaware: https://www.drinkaware.co.uk/
Drinkaware quiz: https://www.drinkaware.co.uk/tools/self-assessment
Change Grow Live: https://www.changegrowlive.org/
Follow us on Instagram and TikTok:
IG: @arethegaysok_podcast
TikTok: @arethegaysok
Produced by Ben Morling at High-Rise Communications
Follow them on Twitter and Instagram: @highrisecomms -
S1E5: Addiction
In this hard-hitting episode, James and Stephen discuss addiction.
They talk about the link between addiction and the LGBTQIA+ community, and also share their own experiences and how they came through them.
Follow us on Instagram and TikTok:
IG: @arethegaysok_podcast
TikTok: @arethegaysok
Further Support for Addiction (LGBT Foundation)
Website
Produced by Ben Morling at High-Rise Communications.
Follow them on Twitter and Instagram: @highrisecomms -
S1E4: Mental health
For our fourth instalment, Stephen and James discuss mental health.
They talk about their personal struggles, becoming more aware of their issues and how they learnt to look after their own mental health and thrive.
More information about Mental Health and Support:
Website
Further Support for LGBT Mental Health (MIND)
Follow us on Instagram and TikTok:
IG: @arethegaysok_podcast
TikTok: @arethegaysok
Produced by Ben Morling at High-Rise Communications.
Follow them on Twitter and Instagram: @highrisecomms -
S1E3: Gay shame
In our third episode, Stephen and James explore the topic of gay shame.
They discuss what gay shame means to them personally, share their own experiences and talk about how they have dealt with feeling shame as a gay person.
Website
Follow us on Instagram and TikTok:
IG: @arethegaysok_podcast
TikTok: @arethegaysok
Produced by Ben Morling at High-Rise Communications.
Follow them on Twitter and Instagram: @highrisecomms
Customer Reviews
Open
A big thanks to James and Stephen for being so open and honest about their journey of what they have been through, how they’ve coped with it and to where they are now. Massive love to them both.