Attaining food freedom, improving body image, and why weight does not define health with Cherie Miller I Wonder

Episode 72
Julia is joined by Cherie Miller - AKA the Food Freedom Therapist and a Licensed Professional Counselor - to discuss food freedom, improving body image, intuitive eating, the dangers of diet culture, the myths of “good” and “bad” food, how to prevent and overcome eating disorders as well as how to help a loved one struggling with disordered eating. 

❗️How to help Ukraine ❗️
https://savelife.in.ua/en/donate/
Revived Soldiers Ukraine
Nova Ukraine
Anhelyk Foundation

RECOMMENDATION
Read “Food Is Not Medicine” https://books.google.pl/books/about/Food_Isn_t_Medicine.html?id=szHxDwAAQBAJ&source=kp_book_description&redir_esc=y

CHERIE MILLER
Cherie’s website https://foodfreedomtherapy.com
Cherie’s Instagram https://www.instagram.com/foodfreedomtherapist/

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