Sofie talks to Hazel Hayes about her book Out of Love, mental health, highs and lows, executive dysfunction, therapy, triggers, relationships, trust, communication, telling stories, boundaries, the good stuff, and how trauma is like thrush.
Content Warning: COVID, mental health issues, depression, anxiety, CBT. suicidal ideation, medication, abuse, emotional abuse, domestic violence, panic attacks, complex trauma, negative thoughts, sex, sexuality, sexual assault, meltdowns, spirraling, borderline personality disorder, emotional dysregulation, pregnancy tests, dysfunctional families, animal cruelty, highly/overly sensitive people, SPS, disassociation, PTSD, CPTSD
Find Out of Love here: https://uk.bookshop.org/books/out-of-love-9781783528967/9781783528967
Produced by Dave Pickering
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