100 episodes

The Awakened Woman Self Care podcast explores how we can navigate sacred self care in these times. In Season 3 host Christine Pensa is inviting guests who are the pioneers, the women who are stepping into the new consciousness. The topics we’ll explore is how we can gracefully weave in the old modalities that served us in the past, while calling in more deeply, sacred self care, and self love. We’ll dive into the joy of being fully present to our true selves and our sovereignty. Visit https://www.artthatmoves.ca/podcasts/

Awakened Woman Self Care podcast Christine Pensa

    • Health & Fitness
    • 5.0 • 1 Rating

The Awakened Woman Self Care podcast explores how we can navigate sacred self care in these times. In Season 3 host Christine Pensa is inviting guests who are the pioneers, the women who are stepping into the new consciousness. The topics we’ll explore is how we can gracefully weave in the old modalities that served us in the past, while calling in more deeply, sacred self care, and self love. We’ll dive into the joy of being fully present to our true selves and our sovereignty. Visit https://www.artthatmoves.ca/podcasts/

    Episode 133, Our Human Journey to Wholeness and the Gift of an Organic Olive

    Episode 133, Our Human Journey to Wholeness and the Gift of an Organic Olive

    In this episode host Christine Pensa focused on wholeness from the perspective of the new human—how the story of an organic olive opened her heart up to a deeper understanding of wholeness—and, how that simple organic olive can help us to understand our own deep capacity for self healing.
    In this pivotal time on Earth we are called to embody our wholeness, connecting to both our quantum/Source self, and our human body connection to the vibrant organic life on this Earth. www.artthatmoves.ca/podcasts/

    • 34 min
    Episode 132, Reweaving the Creator Song of Harmony into Your Life

    Episode 132, Reweaving the Creator Song of Harmony into Your Life

    Podcast host Christine Pensa shares how tuning into your pure note is a powerful way to reconnect with your creator truth. How can you stand strong in your own inner space, while seeing the distortion of the world around you? Using sound through the physical body is a powerful act of self expression. The invitation is to notice how you are using sound in your own life, to stop tuning into every outside narrative and ignoring the song your soul is here to sing. Page; https://www.artthatmoves.ca/podcasts/

    • 30 min
    Episode 131, Perspective Talks, opening to a deeper understanding with Maggie Savage

    Episode 131, Perspective Talks, opening to a deeper understanding with Maggie Savage

    In this episode, host Christine Pensa’s guest was the creator of the Perspective Talks, Maggie Savage, who interviewed a diverse group of people, from a variety of backgrounds and professions. Maggie committed to practicing neutrality even when the people she was interviewing held opinions that were in contrast to her own. What unfolded was a kind of deep witnessing and revelation of the resilience of humanity.
    https://www.artthatmoves.ca/podcasts/
    Maggie: https://www.sheletthemeatcake.com/

    • 33 min
    Episode 130, Shifting into our Creator Being expression and releasing the need to “fix” ourselves

    Episode 130, Shifting into our Creator Being expression and releasing the need to “fix” ourselves

    This episode is an invitation to shift your perspective, or flip on its head, needing to fix ourselves from a place of depletion. It’s an invitation to become even more aware of what we are creating in each moment, to open our perspective, to inner-stand more of our own body temple from a power place of knowing we are our own genetic engineers. An invitation to open up to the song that wants to be sung through us. (Host Christine Pensa's ceremony offering link; https://www.artthatmoves.ca/work-with-me/)

    • 26 min
    Episode 129, Opportunity for Growth—the Power of Choosing to Release Hierarchy

    Episode 129, Opportunity for Growth—the Power of Choosing to Release Hierarchy

    Each episode of the podcast is an exploration of sacred self care in these changing times. Sacred self care is all about creating a life you do not need to be distracted from, one that elevates existence in harmony with your true divine embodiment.

    This week host Christine Pensa explores patterns and programs of the hierarchical structures in our world. It’s an invitation to deepen our own knowing, and releasing systems that do no serve us in the new consciousness. https://www.artthatmoves.ca/podcasts

    • 31 min
    Episode 128, Clare Kenty, Reiki For the Times, Evolution as the Yes, And…

    Episode 128, Clare Kenty, Reiki For the Times, Evolution as the Yes, And…

    My guest in this episode is the divine Clare Kenty, a pioneer who has developed a teaching called, Reiki for the Times, Not Your Average Class. We talk about how everything is evolving and how her offering is really meant as a “bridge into where we are going.” As Clare says, we are not just talking about Reiki, it’s really about the—yes, and…

    A powerful conversation about our current evolution as humanity and reclaiming our value in that journey.

    Find out more about Clare https://www.clarek

    • 46 min

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Oksauce ,

Love it

So great to devote thirty minutes to self care and listen to your insightful, nourishing comments. Looking forward to listening to the next episode.

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