32 episodes

Every fortnight, join Ana Maria, yoga teacher, massage therapist and wellbeing advocate, as she interviews inspirational people on their journey to create positive change in the world and community while finding balance in their own unique ways.
Whether you want to learn more about physical wellbeing, mental wellbeing or living a more balanced life, this is the podcast for you.

awaytolivewell podcast Ana Maria Conneely

    • Health & Fitness
    • 5.0, 8 Ratings

Every fortnight, join Ana Maria, yoga teacher, massage therapist and wellbeing advocate, as she interviews inspirational people on their journey to create positive change in the world and community while finding balance in their own unique ways.
Whether you want to learn more about physical wellbeing, mental wellbeing or living a more balanced life, this is the podcast for you.

    Suzanne Maloney- Hidradentis Suppurativa Awareness week

    Suzanne Maloney- Hidradentis Suppurativa Awareness week

    Suzanne is the CEO of Hidrawear, struggling with HS herself she saw a need for more awareness and help for sufferers of the disease.  

    We speak in depth about exactly what this condition is and Suzanne's own personal struggle and management of the disease. Her own challenge lead her to take action in creating a product that could help herself and others. Her passion and devotion to her work is heartening.

    For some incredible resources surrounding HS. www.hidrawear.com 

    • 48 min
    Adam Wile-Physical Movement Coach

    Adam Wile-Physical Movement Coach

    Adam Wile is a physical movement coach, contemporary dancer and former pre-school teacher.

    Adam pulls form his background in dance and experience in various movement modalities to create a unique form of movement practice that engages mind and body for overall health and wellbeing.

    Adam suffered from back pain during his time as a dancer and moved away from dancing for a while. To find ways to manage his own pain and help others manage theirs.

    Instagram @physicalmovementcoaching

    • 35 min
    Catherine Wensley - Imagine No Limit

    Catherine Wensley - Imagine No Limit

    Catherine Wensley is a NLP Coach. TLT Practitioner. Hypnotherapist , life Coach and inspirational speaker.

    Her mission is to help people remove limiting  self-beliefs, overcome adversity and live up to their full potential.

    She has a special interest in helping vulnerable youths receive the support and guidance they need most. https://www.imaginenolimit.com/

    • 36 min
    Dr Jason Cressey- How is this serving me?

    Dr Jason Cressey- How is this serving me?

    Dr Jason Cressey is a psychologist, workshop leader and world explorer. We speak about his incredible journey and some valuable tools for managing stress and anxiety of our times.

    Jason has dedicated his life to understanding human behaviour. He shares his knowledge through workshops, helping people to challenge their old restrictive behaviours and beliefs. He also teaches courses on topics like emotional intelligence

    • 44 min
    Banasa Williams-Sustainability and returning to what matters

    Banasa Williams-Sustainability and returning to what matters

    Banasa Williams is the co-founder of Ksoni cares, she and Joti Soni have created one of the best sustainable bathroom brands on the market, they are on a mission to change the beauty industry through products that are natural and use all plastic-free packaging.

    She shares her journey from computer science- yoga teacher- marketing manager and now business owner.

    She also shares with us how she is navigating this new landscape of business while keeping a balance of staying well mentally and physically.

    • 35 min
    Catherine Weston- The Importance of Being an Eternal Student

    Catherine Weston- The Importance of Being an Eternal Student

    Catherine is a yoga teacher, movement expert, retreat leader, teacher trainer mentor and a mother of 3. We discuss the things that make a good teacher and mentor and the importance of being an eternal student. https://catherinewestonyoga.co.uk/

    • 36 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

TrumanCapot3 ,

I look forward to every episode

Ana has a lovely relaxed interview style and gets to some really interesting places with her guests. I was delighted to be asked to guest on Ana’s beautiful podcast and to now have the opportunity to have her back on my new show (Levitate with Ryan Nell)!

Jess bowman ,

Insightful

This is a wonderful podcast and I would recommend it to anyone who want a bit more insight into the wellness industry and the different ways of becoming more sustainable, without being made to feel guilty about your current habits! When I listen to this podcast I feel as though I’m having an open and honest chat with friends about wellness and hearing about others journeys really opens my mind to the possibility of pursuing a future in wellness myself!

If you do one new thing today, make it listening to this podcast!

Kristianultra ,

Awesome

I really well produced podcast. Interesting topics and thoughtful insights.

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