268 episodes

The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.

Bad Boy Running Jody Raynsford & David Hellard

    • Running
    • 4.8 • 428 Ratings

The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.

    Ep 267 - "Turns out my 9-year old needs a gun..."

    Ep 267 - "Turns out my 9-year old needs a gun..."

    It's another episode of The Bad Stuff with Jody and David.This week, it's back to Garmin abuse and discussing which gun to buy Jody's daughter.In this episode Jody and David talk:Why you SHOULDN'T exercise like a pro Listener stories of their Garmin...

    • 47 min
    Ep 266 - Prayer Runs and Indigenous Americans with Jordan Marie Brings Three White Horses Daniel

    Ep 266 - Prayer Runs and Indigenous Americans with Jordan Marie Brings Three White Horses Daniel

    Jordan Marie Brings Three White Horses Daniel is a citizen of Kul Wičasa Lakota (Lower Brule Sioux Tribe) and is a professional runner with Altra Running Team Elite and Rabbit Pro, as well as an Ambassador Trail Athlete with Ultimate Direction. She is...

    • 1 hr 37 min
    Ep 265 - "Blame us, not Mark"

    Ep 265 - "Blame us, not Mark"

    It's another episode in the new format where it's just Jody and David... talking stuff.For some reason it starts on social media abuse and ends up with Jody and David turning into  Human Rights Watch.In this episode Jody and David talk:Beth Potter and...

    • 1 hr 3 min
    Ep 264 - The physiology of Eliud Kipchoge's sub-2 marathon with Professor Andy Jones

    Ep 264 - The physiology of Eliud Kipchoge's sub-2 marathon with Professor Andy Jones

    Professor Andy Jones is back! And in this episode he speaks to David about physiology and Eliud Kipchoge's sub-2 marathon effort. As usual, expect a ton of insight from Prof Jones...... and David even broaches the subject of what Jody can learn from...

    • 54 min
    Ep 263 - My Garmin is Negging Me

    Ep 263 - My Garmin is Negging Me

    Ok, if this looks a bit odd it's because we've switched the format a little. We've separated out the intros and the interviews so they are now two standalone episodes. If you preferred the intros and not the interviews, you just need to listen to these...

    • 50 min
    Ep 262 - Breaking the 5k world record with Beth Potter

    Ep 262 - Breaking the 5k world record with Beth Potter

    Last weekend Beth Potter unexpectedly broke Beatrice Chepkoech’s World Record for the road 5k, running 14:41 at the Podium 5km event in Lancashire. Having previously run the track 10k at the Olympics she switched to triathlon and her switch in training...

    • 24 min

Customer Reviews

4.8 out of 5
428 Ratings

428 Ratings

Xzander27 ,

Great hosts

Brilliant podcast with great guests!

charlie680 ,

#RLaC

Other podcasts are just boring compared to this. Love it! Some really inspiring and funny people!
#FYB #RLaC

Jodies missing bollock ,

Crap

I crapped myself on a run once (many times), still a better experience than listening to this. 5 stars.

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