Cardiff City legend Nathan Blake and Dan Tyte chat City’s cup exit at the hands of Forest and share personal stories about their relationship with Fred Keenor’s favourite trophy. Expect the inside from Blakey on non-league changing rooms, motivational managers and balaclavas in the bar (yes, really), while Dan talks his first date with snakebite and misadventures with the Leeds’ dialling code. With the sad news on Sol Bamba’s diagnosis, the boys send their best to the big man. Sol, you got this. As per, Nathan and Dan spin their top 5 tunes.
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