The Balance Garden podcast explores the crossroads between the worlds inside and outside. Monthly episodes reflect on the cycles of seasons, philosophy, culture & traditions, stories & creativity. Supporting healthy relationships with our bodies, minds, each other, nature and all the spaces in between.
Written, hosted and produced by Tiger Lily Productions
Soundtrack - ‘Yes Mic’ by Nick Manasseh, from the Manasseh Meets Praise LP
Find shownotes in the Blogcast at https://www.balancegarden.co.uk/
You can support the Balance Garden podcast and community through Patreon - https://www.patreon.com/balancegarden
E09 - Still Here
E09 - Still Here, a summer solstice special, explores how we mark and value the passing of time. Tiger Lily has a chat with her father, Nick Manasseh, a musician, producer and DJ, about creativity, parenthood and changing seasons.
E08 - Human Nature
The myths that bind us. The podcast is back after a month off with some musings on mythology, psychology, and a conversation about mental health, mindfulness and music with rapper and musician, Dizraeli.
E07 - In Between
E07, In Between, explores the transitions happening inside and outside as we pass the Spring equinox & mark one year in lockdown. I discuss paths through creativity, womanhood & mental health with singer, music industry counsellor and mother, Denise Sherwood.
E06 - Love Is
In E06 we're musing over what love is, like Biophilia (love of nature), about which I talk to leading sustainable architect and interior designer, Oliver Heath, after digging into some of the layers that have built on beliefs about love over the centuries
E05 - Up Hill
In E05, ‘Up Hill’, we ask what it means to take care of ourselves inside & outside this January - a month traditionally associated with new resolutions & regimes. We talk to yoga teacher Elle Daniels & hear a poem by Theresa Giffard, ‘Self Portrait’.
E04 - Still Light
The last episode of the year, E04 looks back on 2020 & forwards to 2021, exploring what winter solstice celebrations might mean across time, place & purpose, & reflecting on the challenges & learnings from this year with writer, speaker, entrepreneur and futurist, Ed Gillespie.
Just the right...balance.
Such a joy to listen to. Not preachy, really informative. I’ve already learnt so much.
A beautifully interesting listen
Tiger-lily and Jasmine weave together stories, interviews and insights about seasonal shifts and nature in this gorgeous podcast- rich with nourishing thoughts and interesting tales from their guests. A nourishing listen- perfect with a cuppa! So looking forward to the next episodes!