42 min

BALG Guided Runs 4 x 2 Minutes, 2 x 1 Minute Run, Selfie, Repeat

    • Health & Fitness

Looking for a fun spicy workout to add to your weekly runs? Try our Badass Lady Gang Guided Runs led by coach Kelly Roberts!

Today's workout 4 x 2 minutes at a hard/spicy pace with 1 minute recovery, 2 x 1 minute at a hard/spicy pace with 1-minute recovery

This week's workout is all about stepping outside of your comfort zone and giving yourself your best! 

Looking for a fun spicy workout to add to your weekly runs? Try our Badass Lady Gang Guided Runs led by coach Kelly Roberts!

Today's workout 4 x 2 minutes at a hard/spicy pace with 1 minute recovery, 2 x 1 minute at a hard/spicy pace with 1-minute recovery

This week's workout is all about stepping outside of your comfort zone and giving yourself your best! 

42 min

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