Ban Hass S2 E11: Breaking Barriers and Stereotypes in Fitness Guards of Eden

Today I was fortunate enough to sit down with The #BanTheBS Queen herself, Ban Hass.

Being able to get to know Ban has been an honour as I learned about the person who is driven not only by questioning societal issues like gender & racial inequality and diet culture in the fitness industry, but a desire to help take people on a journey with exercise with the hopes in improving their quality of life.

Ban's a lot more than an Instagram post of hers you may have seen and being able to help facilitate showing the multi-layered individual that she is was something that was important to me and I cannot wait for you to hear it! I'll leave links for you to follow her episode below:

Ban's Instagram: https://www.instagram.com/banhass/
Ban's Twitter: https://twitter.com/banhass
Ban's Website: http://www.banhass.com/

Ride with Ban:

Digme Fitness: https://www.digmefitness.com/instructor-profile/26355
Ride Republic: https://riderepublic.co.uk/rides?activity=ride

If you're listening to this on Apple Podcasts then can you please leave a rating and a review. If you've enjoyed Ban's episode and want to support her then please follow her on those social media platforms and join in one of her classes :) x