2 episodes
Barely coping.?! Podcast Caitlin Zgola
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- Health & Fitness
Barely Coping.?! Is a podcast dedicated to mental health and the importance of advocacy! Each episode will feature a special guest who will share their own unique story behind their mental health struggles and experiences. They could also consist of me having a mental breakdown over a podcast?! Depends on the day. Tune in to find out! 😉🙃 and let’s barely cope together ❤️
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Postpartum Anxiety and becoming a new Mom
Postpartum Anxiety is real, and it’s scary! The cousin to postpartum depression, PPA effects close to 10% of new moms. But PPA isn’t for moms only, dads suffer too. For the very first episode of Barely Coping.?! My sister, Bri is our special guest and a new mommy! ❤️ although she talks about her own struggles with anxiety, she opens up about her husband’s struggle with PPA and how the illness can take a toll on new dads as well.