15 min

Barriers and benefits of enabling more silence in our lives The Contemplative Edge

    • Self Help

Given that silence is as essential as breathing, why is it so hard to prioritise? In part 2 of this group discussion on silence, we explore the barriers and benefits of consciously taking time for silence in our busy lives.

Given that silence is as essential as breathing, why is it so hard to prioritise? In part 2 of this group discussion on silence, we explore the barriers and benefits of consciously taking time for silence in our busy lives.

15 min