
26 episodes

Be An Adult They Said R.A.S
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- Society & Culture
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5.0 • 2 Ratings
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3 friends working their way through adulthood and all it’s surprises!!
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Day 50 Something Of 2021 - It's a Mess
We're so glad we've been able to get the band back together and bring about another podcast. Grab a cuppa as we delve into the mayhem that is 2021 ALREADY and talk about all things mental health, it's management and how to laugh at the little things.
USEFUL LINKS (UK)
https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
https://www.theguardian.com/all-in-all-together/2020/dec/04/top-tips-for-better-mental-health-this-winter
https://www.mind.org.uk/information-support/tips-for-everyday-living/wellbeing/wellbeing/
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Happy New Year...Basically
Happy New Year you gorgeous people!! Grab a cuppa and dive in as we reflect over the past 25 days (so much has happened....HOW??). Just have a natter with us, ok? xoxo
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Round Ups and Intentions
Pre Christmas talks and giggles as well as some intention setting for 2021. Three guesses what was on everybody's mind?!?!
xoxo
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UK in Tiers So Listen To Your Aunties
Tiers 1, 2, 3 and 4 with a side of dilemma problem solving!!!
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I'm NoT rAcIsT bUt....
In a year that has been heavily marred by racism, listen as we scratch the surface of the never ending discussion on race, colourism and representation.
Suggested resource materials can be found here: https://www.vogue.co.uk/arts-and-lifestyle/article/black-lives-matter-reading-list OR https://blacklivesmatters.carrd.co/
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Listen To Your Aunties They Said
This week, we reached out to you wonderful listeners and followers and we asked YOU for some help. We wanted to engage more with all of you so we asked for some real life questions and dilemmas. Grab a cuppa or a wine and have a listen. How did we do? Leave comments, applause on Anchor or on any of our social.
IG and Twitter: @beanadulttheysaid
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