3 episodes

We are the first in Military Fitness and the leaders in outdoor training. We've been changing lives since 1999.

- The strongest community in fitness
- Cutting-edge training programmes
- The latest military methodology

Be Military Fit - Audio workout Be Military Fit - Manchester

    • Fitness
    • 5.0 • 18 Ratings

We are the first in Military Fitness and the leaders in outdoor training. We've been changing lives since 1999.

- The strongest community in fitness
- Cutting-edge training programmes
- The latest military methodology

    #2 - CrossRun - Interval Training

    #2 - CrossRun - Interval Training

    Instructor Graham takes you running through a short, sharp, shock! 

    30 minutes CrossRun pushing max effort followed by equal rest!

    To be done ideally in the park 🌳 🏃🏻‍♂️ 💨 but could also be done pounding the pavement

    • 33 min
    #1 - Be Military Fit - Basic Training

    #1 - Be Military Fit - Basic Training

    Instructor Graham takes you through a 60 minute BMF basic training session, No Equipment needed - All Bodyweight. You get out what you put in!

    • 55 min
    Intro Be Military Fit

    Intro Be Military Fit

    • 25 sec

Customer Reviews

5.0 out of 5
18 Ratings

18 Ratings

C4rl4r4ves ,

Just what I was looking for.

I’ve been struggling to exercise during lockdown due to living in a tiny flat and having no outdoor space, leaving little options other than just to get out and run (which can get quite monotonous!) I like the idea of guided sessions over zoom but being a glasses wearer and taking them off for exercise means I struggle to see the screen! I’ve been trying to think of a way around this and having the BMF workout as a podcast is the perfect solution! Being able to download the workout then head out to the nearest park to train is literally a game changer. I very much look forward to future sessions! – Adam

ihateburpees ,

Brilliant all round workout

Definitely recommend for those that want to get / stay fit . Great motivation too for those that struggle to exercise solo . Plenty of exercises/ running etc , it’s like your very own personal trainer .

MenaLee1 ,

Brilliant !

Did this workout tonight and it was fantastic ! Really missing the outdoor BMF sessions, but this will definitely make up for it in the meantime. Great, clear instructions, varied exercises- the session flew by ! Will be doing again..thanks Graham !