10 min
A Mindfulness Practice for Pain with Christiane Wolf 12 Minute Meditation
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- Mental Health
Find your inner support group with this guided meditation for working with physical pain and internally connecting with people who have a similar experience.
Show notes: Meditation by Christiane Wolf. Christiane Wolf, MD, PhD is a certified MBSR and mindfulness teacher and teacher trainer, and coauthor of A Clinician’s Guide To Teaching Mindfulness.
Find your inner support group with this guided meditation for working with physical pain and internally connecting with people who have a similar experience.
Show notes: Meditation by Christiane Wolf. Christiane Wolf, MD, PhD is a certified MBSR and mindfulness teacher and teacher trainer, and coauthor of A Clinician’s Guide To Teaching Mindfulness.
10 min