144 episodes

A daily show focused on helping you live a fit, nutritious, activist lifestyle. We focus on achieving this through technology, psychology and philosophy while also making the episodes funny and entertaining. Join host Ben Garves every day for a helpful episode that runs five minutes or less.

Ben Garves Podcast: Fitness, Nutrition, and Activism Ben Garves

    • Fitness
    • 5.0, 1 Rating

A daily show focused on helping you live a fit, nutritious, activist lifestyle. We focus on achieving this through technology, psychology and philosophy while also making the episodes funny and entertaining. Join host Ben Garves every day for a helpful episode that runs five minutes or less.

    Why the Pandemic Has Been Good for Fitness in America

    Why the Pandemic Has Been Good for Fitness in America

    Today we are talking about a story in TIME, titled “The Pandemic Is Turning Americans Against the Gym. That Could Be a Good Thing for the Nation's Health.”

    • 2 min
    Housing Inequality and Heart Disease

    Housing Inequality and Heart Disease

    Today we are talking about a recent statement from the American Heart Association which found a link between housing stability and poor cardiovascular health.

    • 2 min
    Welcome to the new Ben Garves Podcast

    Welcome to the new Ben Garves Podcast

    A daily show helping you center yourself on a fit and nutritious activist lifestyle through technology, psychology, philosophy and education.

    • 1 min
    Our Last Episode About CrossFit

    Our Last Episode About CrossFit

    I want to apologize for being silent yesterday. I was frustrated and, honestly, just speechless. I needed the 24 hours to process my thoughts and let...

    • 4 min
    This is not ‘cancel culture’, this is fighting systematic injustice

    This is not ‘cancel culture’, this is fighting systematic injustice

    I’m going to keep it short and sweet today because my intent is to try to communicate to Cody Anderson why his statement about bullying and cancel cult...

    • 2 min
    The Weekend’s Aftermath: A Unified Community

    The Weekend’s Aftermath: A Unified Community

    If you sat me down with a pen and some paper and told me to write down the craziest 72 hours I could imagine in the world of elite fitness sports that...

    • 6 min

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