100 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Education
    • 4.7, 241 Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

4.7 out of 5
241 Ratings

241 Ratings

Arsenalrule101 ,

Teaching you the stuff you don't get elsewhere

Ben is a great interviewer who asks all the right questions for the audience (even though Ben knows the answer himself!). He gets the important information from every guest and really takes a deep dive into every topic. You learn something, usually multiple things, in every episode and it is always worth a listen. Thanks Ben.

purches power ,

Simply the best

By far the best podcast out there, fully educational and inspirational. The guests and subject matter are hugely engaging and I like that Ben will hold his hands up if he has his mind changed. I have made many changes to my training and life from this outstanding podcast.

liscott78 ,

Sleep time

A great podcast to help you get to sleep. It works every time! Bens monotone voice has me tucked up in minutes!

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