26 episodes

A podcast to share the stories, tips, tricks and strategies of High Performing MX and OFFROAD Racers, Health & Fitness Experts and Everyone in between who has an inspiring story to share!
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Ben Greenwood High Performance Podcast Ben Greenwood High Performance Podcast

    • Sports
    • 5.0, 1 Rating

A podcast to share the stories, tips, tricks and strategies of High Performing MX and OFFROAD Racers, Health & Fitness Experts and Everyone in between who has an inspiring story to share!
See acast.com/privacy for privacy and opt-out information.

    Ep 26 - Coach Robb Heart Rate Zone Q & A

    Ep 26 - Coach Robb Heart Rate Zone Q & A

    We sit down today with Coach Robb again to clear up our listeners questions on HR zones for our training intensity when off the bike.


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    • 1 hr 32 min
    EP 25 Stel Liakopoulos - On Point Motorcycles

    EP 25 Stel Liakopoulos - On Point Motorcycles

    This episode we sit down with Stel from On Point Motorcycles. e shares a little of his story & how he has built up a business specializing in custom bike builds & suspension tuning. We also touch on our Race Ready Camps & how important bike setup is to overall confidence for the rider.
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    • 48 min
    Ep 24 - Sam Rogers Hard Enduro Racer

    Ep 24 - Sam Rogers Hard Enduro Racer

    This episode we chat with Sam Rogers about how he has moved into the Hard Enduro scene in Australia after spending many years on a trials bike. He shares his story, his plans for the future & some details around his coaching for hard enduro.
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    • 26 min
    Ep 23 - Dean Ferris & Renae Evans Motocross Masterclass

    Ep 23 - Dean Ferris & Renae Evans Motocross Masterclass

    We sit down with Dean Ferris & Renae Evans from Motocross Masterclass to discuss what it takes to compete at your true potential, and dominate with your mindset on race day. Lots of practical take aways here for you if this is an area you are looking to improve on!
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    • 1 hr
    Ep 22 Coach Robb - Corona Hacks + Q & A

    Ep 22 Coach Robb - Corona Hacks + Q & A

    We check in with Coach Robb, to get some tips on hw to improve motivation & alter training intensity during Covid - 19 as well as answer some listeners questions on HR zone Base training, varied intensity for Moto in training, & how to manage training for short 15 min MX athletes, plus plenty more gold along the way!
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    • 1 hr 21 min
    Ep 21 365 Strong - Why we train strength year round!

    Ep 21 365 Strong - Why we train strength year round!

    Why strength training is important year round, and how to manage your intensities through the season!
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    • 23 min

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