Best of 2023 The Healthy Handful

In this episode, the ‘Best of 2023’, we wrap up the year by reflecting on the highlights.
Our dietitians share the most interesting things we learnt in 2023, on a topic close to our hearts: nuts and health!
The Healthy Handful podcast host, Belinda Neville, speaks with colleague and Accredited Practising Dietitian Maree Hall, to uncover the best, most popular and most interesting this year – from nut research, to recipes, podcasts, news articles, and more.  
Some of which may surprise you!
About today’s guest
Maree Hall is the Digital and Communications Manager at Nuts for Life.
Based in Brisbane, Maree has more than 15 years’ experience in communications across a range of channels, working primarily with consumer and healthcare professional audiences. During the past decade she has worked within the food industry sector, as well as for the professions’ national body, Dietitians Australia.
Supporting resources:
Research paper series: Nuts2022 – Nuts and health research
https://www.nutsforlife.com.au/resource/global-experts-endorse-nuts/
Research paper: Tree nut and peanut consumption and risk of cardiovascular disease: A systematic review and meta-analysis of randomized controlled trials
https://www.sciencedirect.com/science/article/pii/S2161831323003095?via%3Dihub
Nuts and health research summaries
https://www.nutsforlife.com.au/resource-library/?1&nut=&article-type=69
Omega-3 fatty acids in nuts
https://www.nutsforlife.com.au/resource/omega-3-fatty-acids-in-nuts/
Nuts for Life Resource Library

https://www.nutsforlife.com.au/resource-library/?1&nut=&article-type=&type-resources=71%2C44%2C70%2C48
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Credits
Host: Belinda Neville
Contact us
admin@nutsforlife.com.au ADDIN EN.REFLIST