28 episodes

Beyond the mat. Beyond the BS. Beyond Asana is a podcast for yoga practitioners and anyone looking to live a happier, more fulfilling life. Guests from across the globe share how we can use yoga as a tool for transformative change for the betterment of all living beings. Hosted by Liz Getman.

Beyond Asana Liz Getman

    • Alternative Health

Beyond the mat. Beyond the BS. Beyond Asana is a podcast for yoga practitioners and anyone looking to live a happier, more fulfilling life. Guests from across the globe share how we can use yoga as a tool for transformative change for the betterment of all living beings. Hosted by Liz Getman.

    From Netflix to Social Justice, with Maris Degener

    From Netflix to Social Justice, with Maris Degener

    Maris Degener of the Netflix documentary I Am Maris shares her journey from a crippling eating disorder to yoga and social justice work and what it means to respond with love in today's world.

    • 1 hr 8 min
    Decolonizing Yoga & Wellness, with Anusha Wijeyakumar

    Decolonizing Yoga & Wellness, with Anusha Wijeyakumar

    Teacher, business owner, motivational speaker, and author, Anusha Wijeyakumar shares how she and others are working to decolonize wellness and create a more equitable world for all.

    • 1 hr 6 min
    Season 3 Teaser

    Season 3 Teaser

    On Season 3 we chat with guests dismantling oppression in the yoga and wellness arenas, giving voice to the voiceless, and finding space, love, and acceptance through yoga. Stay tuned for a full episode release over the next month.

    • 1 min
    You Asked, We Answered: Live Q&A Recording, with Leila Dylla

    You Asked, We Answered: Live Q&A Recording, with Leila Dylla

    Leila Dylla returns for a special episode about living yoga off the mat, purposeful living, and partnership recorded live with Liz during a one-day retreat.

    • 1 hr 13 min
    Bhakti + Therapy, an Rx for Transformation, with Dhanya Rico

    Bhakti + Therapy, an Rx for Transformation, with Dhanya Rico

    International Bhakti musician Dhanya Rico shares about her life as a musician, artist, and marriage and family counselor and how our spiritual practices can help us face adversity on a personal and universal level.

    • 49 min
    Music as an Embodiment of Our Collective Spirit, with Alexandra Love of Beautiful Chorus

    Music as an Embodiment of Our Collective Spirit, with Alexandra Love of Beautiful Chorus

    Director of Beautiful Chorus, guest Alexandra Love chats about the ability of music to awaken our collective spirit and how to show up authentically and truthfully as humans and spiritual practitioners.

    • 59 min

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