93 episodes

Welcome to Beyond the Bikini Podcast. Where you can enhance not only your body but also your mind. HOST: Nicole Ferrier a fitness professional with my bachelors in exercise science and nutrition, certified personal trainer, competitor and online coach. This podcast was created for me to share more about my experience in the fitness industry, mental health, competing being a coach and more! I am here to help you gain clarity in your fitness journey and know that you are not alone in your struggles. Get ready to enhance your body and mind.

Beyond the Bikini Nicole Ferrier

    • Health & Fitness

Welcome to Beyond the Bikini Podcast. Where you can enhance not only your body but also your mind. HOST: Nicole Ferrier a fitness professional with my bachelors in exercise science and nutrition, certified personal trainer, competitor and online coach. This podcast was created for me to share more about my experience in the fitness industry, mental health, competing being a coach and more! I am here to help you gain clarity in your fitness journey and know that you are not alone in your struggles. Get ready to enhance your body and mind.

    Eating for your body type, fiber, sugar & more! Coaches Chat FT Brielle EP91

    Eating for your body type, fiber, sugar & more! Coaches Chat FT Brielle EP91

    Join the Tribe

    Private FB Group

    Nicole Ferrier's Fit Fam (Request access to get in)

    Did you write a review? Screen shot it and show me via Instagram DMs and you will receive a free guide.

    Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

    Professional Help

    Reach out to Betterhelp for affordable therapy

    Suits I recommend: Angel Competition Bikinis

    Online Coaching

    www.nicoleferrierfitness.com

    Coach Brielle

    https://www.instagram.com/briellefit/?hl=en

    Apply For Coaching

    nicoleferrier.typeform.com/to/YiJCUp

    My go to supplements

    http://bowmarnutrition.com/nicole

    #manifestation #bikiniprep #competitionprep #ifbbbikini #npcbikini #health #nutrition #fitness #nicoleferrierfitness #beyondthebikini #recovery #mentalhealth #bingeeating #mindset #trackingmacros

    • 25 min
    My Reverse Diet & thoughts on competing

    My Reverse Diet & thoughts on competing

    Join the Tribe Private FB Group Nicole Ferrier's Fit Fam (Request access to get in) Did you write a review? Make sure you give BYB a rating and review.

    EMAIL:nicole@nicoleferrierfitness.com

    www.nicoleferrierfitness.com

    Screen shot it and show me via Instagram DMs and you will receive a free guide.

    Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Suits I recommend: Angel Competition Bikini

    Online Coaching www.nicoleferrierfitness.com

    Apply For Coaching nicoleferrier.typeform.com/to/YiJCUp

    My go to supplements http://bowmarnutrition.com/nicole

    #manifestation #bikiniprep #competitionprep #ifbbbikini #npcbikini #health #nutrition #fitness #nicoleferrierfitness #beyondthebikini #recovery #mentalhealth #bingeeating #mindset #trackingmacros


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    • 25 min
    The Birth of NicoleFerrierFitness & How my Business evolved EP89

    The Birth of NicoleFerrierFitness & How my Business evolved EP89

    Join the Tribe Private FB Group Nicole Ferrier's Fit Fam (Request access to get in) Did you write a review? Make sure you give BYB a rating and review.

    EMAIL:nicole@nicoleferrierfitness.com

    www.nicoleferrierfitness.com

    Screen shot it and show me via Instagram DMs and you will receive a free guide.

    Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Suits I recommend: Angel Competition Bikini

    Online Coaching www.nicoleferrierfitness.com

    Apply For Coaching nicoleferrier.typeform.com/to/YiJCUp

    My go to supplements http://bowmarnutrition.com/nicole

    #manifestation #bikiniprep #competitionprep #ifbbbikini #npcbikini #health #nutrition #fitness #nicoleferrierfitness #beyondthebikini #recovery #mentalhealth #bingeeating #mindset #trackingmacros

    • 34 min
    What I journal about & my morning routine EP88

    What I journal about & my morning routine EP88

    Join the Tribe Private FB Group Nicole Ferrier's Fit Fam (Request access to get in) Did you write a review? Make sure you give BYB a rating and review. 

    EMAIL:nicole@nicoleferrierfitness.com

    www.nicoleferrierfitness.com

    Screen shot it and show me via Instagram DMs and you will receive a free guide.

    Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Suits I recommend: Angel Competition Bikini

     Online Coaching www.nicoleferrierfitness.com

     Apply For Coaching nicoleferrier.typeform.com/to/YiJCUp 

    My go to supplements http://bowmarnutrition.com/nicole 



    #manifestation #bikiniprep #competitionprep #ifbbbikini #npcbikini #health #nutrition #fitness #nicoleferrierfitness #beyondthebikini #recovery #mentalhealth #bingeeating #mindset #trackingmacros

    • 16 min
    How to Set Yourself up for a successful BIKINI PREP or diet EP87

    How to Set Yourself up for a successful BIKINI PREP or diet EP87

    In this episode you’re going to learn more about what you need to do before you start your competition prep. For all things competition bikini related check out Angel competition bikinis and use code Nicole at check out. For coaching inquiries check out www.nicoleferrierfitness.com or shoot me an email at nicole@nicoleferrierfitness.com. Make sure you follow me on Instagram for more content at Nicole Ferrier Fitness

    • 51 min
    Beginner Tips Before You Start Tracking Macros EP86

    Beginner Tips Before You Start Tracking Macros EP86

    Join the Tribe Private FB Group Nicole Ferrier's Fit Fam (Request access to get in)

     Did you write a review? 

    Join the Challenge here https://www.nicoleferrierfitness.com/shop/getfitinsix

     EMAIL:nicole@nicoleferrierfitness.com www.nicoleferrierfitness.com

     Screen shot it and show me via Instagram DMs and you will receive a free guide.

     Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Professional Help Reach out to Betterhelp for affordable therapy Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com Apply For Coaching nicoleferrier.typeform.com/to/YiJCUp My go to supplements http://bowmarnutrition.com/nicole #manifestation #bikiniprep #competitionprep #ifbbbikini #npcbikini #health #nutrition #fitness #nicoleferrierfitness #beyondthebikini #recovery #mentalhealth #bingeeating #mindset

    • 13 min

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