43 min
Bikes as Medicine against MS with Andy McKenna - The Ride It Out Show // Episode 2 The Rider Resilience Podcast
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- Self-Improvement
The second Ride It Out Show features special guest Andy McKenna who - following his diagnosis with Multiple Sclerosis (MS) way back when in 2007 - has taken a different strategy to most by going down a more homeopathic healing route that includes things like stress management and, crucially, riding bikes.
Andy has been an inspiration to many throughout the years; initially focusing head in the sand on his MTB guiding business GoWhere Scotland, to now building a community called "Stoked on MS" to share some positivity and best practices.
Andy McKenna's new film Evolution can be found HERE
To follow Andy on Instagram, go HERE
Andy's Stoked on MS Multiple Sclerosis Support Group on Facebook
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This second episode was made possible by 7mesh, a Canadian cycling apparel company creating some of the most forward thinking garments on the market. Thanks to 7mesh for their support, we look forward to seeing this partnership develop. Head over to https://7mesh.com/ for more information about the brand.
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How Can You Contribute To Rider Resilience - Find out HERE
Rider Resilience Funding Pathways; where does the money go?
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A special thanks to Ben Gerrish at HDDN Media for taking the time to film the interview and some of the riding sections. I am sure Ben will become a pivotal part of the movement going forward. He just doesn't know it yet.
The second Ride It Out Show features special guest Andy McKenna who - following his diagnosis with Multiple Sclerosis (MS) way back when in 2007 - has taken a different strategy to most by going down a more homeopathic healing route that includes things like stress management and, crucially, riding bikes.
Andy has been an inspiration to many throughout the years; initially focusing head in the sand on his MTB guiding business GoWhere Scotland, to now building a community called "Stoked on MS" to share some positivity and best practices.
Andy McKenna's new film Evolution can be found HERE
To follow Andy on Instagram, go HERE
Andy's Stoked on MS Multiple Sclerosis Support Group on Facebook
---
This second episode was made possible by 7mesh, a Canadian cycling apparel company creating some of the most forward thinking garments on the market. Thanks to 7mesh for their support, we look forward to seeing this partnership develop. Head over to https://7mesh.com/ for more information about the brand.
---
How Can You Contribute To Rider Resilience - Find out HERE
Rider Resilience Funding Pathways; where does the money go?
---
A special thanks to Ben Gerrish at HDDN Media for taking the time to film the interview and some of the riding sections. I am sure Ben will become a pivotal part of the movement going forward. He just doesn't know it yet.
43 min