1 hr 13 min
Biohacking for Optimal Health with Tim Gray Make It Happen with Will Polston
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- Self-Improvement
Make It Happen with Will Polston - Episode - 78 - Biohacking for Optimal Health with Tim Gray
Episode Notes
Make It Happen with Will Polston - Episode - 78 - Biohacking for Optimal Health with Tim Gray
Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect.
Tim, "the UK’s Leading Biohacker", is the Founder of the Health Optimisation Summit. As a psychology specialist, serial entrepreneur and successful businessman, Tim founded and invested in multiple 7-figure businesses, including several digital marketing agencies, and London’s first private Hyperbaric Oxygen Clinic.
After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses.
As such, he created The Health Optimisation Summit, Europe’s largest health conference, which aims to provide people with the knowledge, tools and resources to take their own health and performance to the next level.
Tim is passionate about optimising the brain and body to achieve mental clarity, stamina and longevity, and lists Sleep, Dental & Oral Health, Gut & Digestion, Hydration & Mineral balancing, Nootropics and Psychedelics as some of his favourite topics to speak about.
In this episode, Will has Tim as his guest and they talk about:
- What Biohacking is
- The foundations of optimal health
- Biohacks for having better sleep, better nutrition, and other factors to improving your optimal health levels
- Why keeping a healthy gut micro-biome is important
To find out more about Tim Gray, click here.
Join the free Make It Happen Community Facebook group by clicking here.
Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
Make It Happen with Will Polston - Episode - 78 - Biohacking for Optimal Health with Tim Gray
Episode Notes
Make It Happen with Will Polston - Episode - 78 - Biohacking for Optimal Health with Tim Gray
Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect.
Tim, "the UK’s Leading Biohacker", is the Founder of the Health Optimisation Summit. As a psychology specialist, serial entrepreneur and successful businessman, Tim founded and invested in multiple 7-figure businesses, including several digital marketing agencies, and London’s first private Hyperbaric Oxygen Clinic.
After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses.
As such, he created The Health Optimisation Summit, Europe’s largest health conference, which aims to provide people with the knowledge, tools and resources to take their own health and performance to the next level.
Tim is passionate about optimising the brain and body to achieve mental clarity, stamina and longevity, and lists Sleep, Dental & Oral Health, Gut & Digestion, Hydration & Mineral balancing, Nootropics and Psychedelics as some of his favourite topics to speak about.
In this episode, Will has Tim as his guest and they talk about:
- What Biohacking is
- The foundations of optimal health
- Biohacks for having better sleep, better nutrition, and other factors to improving your optimal health levels
- Why keeping a healthy gut micro-biome is important
To find out more about Tim Gray, click here.
Join the free Make It Happen Community Facebook group by clicking here.
Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
1 hr 13 min