59 min
[Birth Stories] How She Reframed Birth Toward Pleasure and Let Her Power Flow Birthful
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- Parenting
Maya Ehnat was brought up to be comfortable with birth, and so from the get-go, her language and approach weren’t fear-based. Beyond that, much of the preparation she did during pregnancy was guided by a desire to minimize trauma and bring heaps of pleasure and joy into the experience. She shares with Adriana how although her first birth was long and quite challenging, she wouldn’t describe it as painful. Now her second birth? That one was filled with power, permission, fluidity, and delight.
Sponsor offers - TIME SENSITIVE!
- NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFUL
- SUGAR SUGAR DEODORANT - Get 20% off at postpartumdeodorant.com with code BIRTHFUL
- JENNI KAYNE - Get 15% off at JenniKayne.com/Birthful with code BIRTHFUL15
- FAMILYALBUM APP - Download the app for free, wherever you get your apps!
- MY LIFE IN A BOOK - Get 10% off at MyLifeInABook.com with code BIRTHFUL
- AQUATRU - Get 20% off at AquaTru.com with code BIRTHFUL
If you liked this episode, listen to our episode on Real Talk About Vaginal Tears and Episiotomies and our interview on How Prenatal Yoga Can Help Protect Your Energy (And Why This Is Important!)
Get the most out of this episode by checking out the resources, transcript, and links listed on this episode’s show notes page at Birthful.com. While you’re there, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com. Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Our Sponsors:
* Check out Acorns: acorns.com/birthful
* Check out Dr. Mom Butt Balm: drmombuttbalm.com
* Check out mylifeinabook.com and use code BIRTHFUL at checkout for 10% off. Create an unforgettable gift for your mom this Mother’s Day.
Support this podcast at — https://redcircle.com/birthful/donations
Advertising Inquiries: https://redcircle.com/brands
Maya Ehnat was brought up to be comfortable with birth, and so from the get-go, her language and approach weren’t fear-based. Beyond that, much of the preparation she did during pregnancy was guided by a desire to minimize trauma and bring heaps of pleasure and joy into the experience. She shares with Adriana how although her first birth was long and quite challenging, she wouldn’t describe it as painful. Now her second birth? That one was filled with power, permission, fluidity, and delight.
Sponsor offers - TIME SENSITIVE!
- NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFUL
- SUGAR SUGAR DEODORANT - Get 20% off at postpartumdeodorant.com with code BIRTHFUL
- JENNI KAYNE - Get 15% off at JenniKayne.com/Birthful with code BIRTHFUL15
- FAMILYALBUM APP - Download the app for free, wherever you get your apps!
- MY LIFE IN A BOOK - Get 10% off at MyLifeInABook.com with code BIRTHFUL
- AQUATRU - Get 20% off at AquaTru.com with code BIRTHFUL
If you liked this episode, listen to our episode on Real Talk About Vaginal Tears and Episiotomies and our interview on How Prenatal Yoga Can Help Protect Your Energy (And Why This Is Important!)
Get the most out of this episode by checking out the resources, transcript, and links listed on this episode’s show notes page at Birthful.com. While you’re there, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com. Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Our Sponsors:
* Check out Acorns: acorns.com/birthful
* Check out Dr. Mom Butt Balm: drmombuttbalm.com
* Check out mylifeinabook.com and use code BIRTHFUL at checkout for 10% off. Create an unforgettable gift for your mom this Mother’s Day.
Support this podcast at — https://redcircle.com/birthful/donations
Advertising Inquiries: https://redcircle.com/brands
59 min