39 min

Blueprint for Longevity: Simple Habit Strategies for a Major Lifespan Boost Aging Flipped - Defying the Norms and Celebrating Every Chapter of Life

    • Self-Improvement

In this insightful episode of Aging Flipped, Debi Talbert and guest Kristine Schaan, a longevity expert, shed light on the strategies and habits that significantly contribute to thriving while we age. They delve deep into the 3 key roles that impact how we experience this season of life.

In this insightful episode of Aging Flipped, Debi Talbert and guest Kristine Schaan, a longevity expert, shed light on the strategies and habits that significantly contribute to thriving while we age. They delve deep into the 3 key roles that impact how we experience this season of life.

39 min