13 min
Overcoming BODY SHAME - Beyond the Mirror Stress & Anxiety Recovery Podcast
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- Mental Health
I carry on talking about the issues that binge-eaters deal with. This episode is about body-shame, body image, and body confidence.
Explore:
Explore how you shame your body. Understand what your body does for you, rather than how it appears.Appreciate who you are, not how you look.Body dysmorphia and anxiety.This episode will help you to start to understand, root out and heal from your prejudice and hatred towards your body, and how you look.
Another podcast for you: How Do I Stop Self-Criticism?
Support the Show.
Want to see if we're a good fit for working together?
Let's book a complimentary telephone call to talk.
SCHEDULE A COMPLIMENTARY CONSULTATION – with no obligation.
If this podcast helped you, please leave a review on Apple Podcasts
I carry on talking about the issues that binge-eaters deal with. This episode is about body-shame, body image, and body confidence.
Explore:
Explore how you shame your body. Understand what your body does for you, rather than how it appears.Appreciate who you are, not how you look.Body dysmorphia and anxiety.This episode will help you to start to understand, root out and heal from your prejudice and hatred towards your body, and how you look.
Another podcast for you: How Do I Stop Self-Criticism?
Support the Show.
Want to see if we're a good fit for working together?
Let's book a complimentary telephone call to talk.
SCHEDULE A COMPLIMENTARY CONSULTATION – with no obligation.
If this podcast helped you, please leave a review on Apple Podcasts
13 min