30 min

Body Here We Are

    • Mental Health

When Michael Lee walked into my life with his Phoenix Rising Yoga Therapy, the ground beneath me shifted. 

The wisdom of our bodies becomes the compass for change in this heartfelt conversation with the man who taught me to find strength in vulnerability. 

Together, we unravel the tapestry of Michael's journey, uncovering how Phoenix Rising Yoga Therapy School came to be and the way it draws on the body's innate intelligence to spark transformation. 

We wade into the currents of discomfort and the illuminating concept of the 'edge' in yoga therapy, where our deepest truths and the path to authenticity lie just beneath the surface. 

Michael's vision and the school's impact extend far beyond the mat, touching lives and reshaping personal narratives, including my own.

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How to connect with Katie

Website: https://www.attunewellness.love/

Say hi to Katie on Instagram: ⁠⁠⁠⁠COMING SOON

Leave a review on the Apple Podcast app or the Spotify app: ⭐️⭐️⭐️⭐️⭐️

When Michael Lee walked into my life with his Phoenix Rising Yoga Therapy, the ground beneath me shifted. 

The wisdom of our bodies becomes the compass for change in this heartfelt conversation with the man who taught me to find strength in vulnerability. 

Together, we unravel the tapestry of Michael's journey, uncovering how Phoenix Rising Yoga Therapy School came to be and the way it draws on the body's innate intelligence to spark transformation. 

We wade into the currents of discomfort and the illuminating concept of the 'edge' in yoga therapy, where our deepest truths and the path to authenticity lie just beneath the surface. 

Michael's vision and the school's impact extend far beyond the mat, touching lives and reshaping personal narratives, including my own.

---------

How to connect with Katie

Website: https://www.attunewellness.love/

Say hi to Katie on Instagram: ⁠⁠⁠⁠COMING SOON

Leave a review on the Apple Podcast app or the Spotify app: ⭐️⭐️⭐️⭐️⭐️

30 min