6 min

Bonus: A Sense of Self-Awareness Heart on the Mic

    • Personal Journals

In this week's bonus episode, I talk about my views on holistic health and my efforts to become more self-awareness. I share about the importance of valuing character and well-being. As well as being intentional about putting up healthy boundaries and having uncomfortable conversations that are purposeful. 




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Send in a voice message: https://podcasters.spotify.com/pod/show/heartonthemic/message

In this week's bonus episode, I talk about my views on holistic health and my efforts to become more self-awareness. I share about the importance of valuing character and well-being. As well as being intentional about putting up healthy boundaries and having uncomfortable conversations that are purposeful. 




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Send in a voice message: https://podcasters.spotify.com/pod/show/heartonthemic/message

6 min