Bonus Episode: Matt Rudd The Richard Nicholls Mental Health Podcast

Matt Rudd is a senior writer at the Sunday Times, he's a published author of both fiction and non fiction.  His latest book Man Down: Why Men Are Unhappy and What We Can Do About It, is out now. I read it the day it came out and thought he had some great things to share with you and so I invited him onto the show for a chat. Man Down: https://amzn.to/347nLxb Follow Matt on Twitter: https://twitter.com/MattRudd Subscribe to the newsletter for free extra episodes and hypnosis downloads. https://www.richardnicholls.net Social Media Links Twitter https://twitter.com/richardnicholls Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls  Support the show Social Media Links Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Twitter https://twitter.com/richardnicholls Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor